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Am I mentally ill or just dramatic?

Signs & Symptoms If several of the following are occurring, it may useful to follow up with a mental health professional. Sleep or appetite changes — Dramatic sleep and appetite changes or decline in personal care. Mood changes — Rapid or dramatic shifts in emotions or depressed feelings, greater irritability.
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Do I have a mental illness or am I overreacting?

Without additional symptoms, going through bouts of sadness, anger, or anxiety, is not necessarily a sign of mental illness. However, these moods should lessen over time. The rule of thumb when it comes to assessing concern of is if changes persist for longer than two weeks.
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How do I know if I'm seriously mentally ill?

Feeling worried, depressed, guilty, worthless or feeling an exaggerated sense of 'high' may be signs of a mental health issue. Changes in sleep, weight, personal hygiene or activity at school or work may hint at a mental health issue.
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What is the hardest mental illness to live with?

Borderline personality disorder is one of the most painful mental illnesses since individuals struggling with this disorder are constantly trying to cope with volatile and overwhelming emotions.
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What can be mistaken for mental illness?

Six Diseases Often Mistaken for Mental Disorders
  • Chronic Fatigue Syndrome. ...
  • Lyme Disease. ...
  • Thyroid Disorder. ...
  • Syphilis. ...
  • Obstructive Sleep Apnea. ...
  • Neuroendocrine Tumors.
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Do You Have A Mental Illness OR Are You Overreacting?

What is the most misdiagnosed mental illness?

Statistics on Misdiagnosis in Mental Health

In this sample of patients, researchers found that schizoaffective disorder was the most misdiagnosed condition (75 percent of cases), followed by major depressive disorder (54.72 percent), schizophrenia (23.71 percent), and bipolar disorder (17.78 percent).
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Can you have a mental illness and not know it?

Anosognosia fast facts:

At least one in five people with severe mental illness are unable to recognize that they have an illness.
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What are BPD eyes?

Dissociation and Emotional Dysregulation in BPD

This might manifest as a "glazed-over" or "empty" look in their eyes, hence the term "empty eyes." This phenomenon is also associated with depersonalization or derealization, where individuals feel detached from themselves or their surroundings.
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What mental illness gets worse with age?

Personality disorders that are susceptible to worsening with age include paranoid, schizoid, schizotypal, obsessive compulsive, borderline, histrionic, narcissistic, avoidant, and dependent, Dr. Rosowsky said at a conference sponsored by the American Society on Aging.
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What is the number 1 mental illness in the world?

The most common mood disorders are: Major Depressive Disorder: This condition, sometimes referred to as clinical depression, is characterized by two or more weeks of consistent low mood and loss of interest in daily life. Some people live with major depressive disorder their entire adult lives.
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Why am I so messed up mentally?

For example, the following factors could potentially result in a period of poor mental health: childhood abuse, trauma, or neglect. social isolation or loneliness. experiencing discrimination and stigma, including racism.
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Am I having a breakdown?

People who feel they are having a nervous breakdown can: have anxiety that they can't manage. feel isolated — disinterested in the company of family and friends, or withdrawing from usual daily activities. feel overwhelmed — unable to concentrate or make decisions.
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What are the physical signs that someone is struggling emotionally?

Warnings signs of stress in adults may include:
  • Crying spells or bursts of anger.
  • Difficulty eating.
  • Losing interest in daily activities.
  • Increasing physical distress symptoms such as headaches or stomach pains.
  • Fatigue.
  • Feeling guilty, helpless, or hopeless.
  • Avoiding family and friends.
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Do I need therapy or am I just overreacting?

When thinking about distress, here are some issues to consider: Do you or someone close to you spend some amount of time every week thinking about the problem? Is the problem embarrassing, to the point that you want to hide from others? Over the past few months, has the problem reduced your quality of life?
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Am I overreacting or is it anxiety?

Too often, loved ones dismiss people with anxiety as overreacting when this is not the case. Instead, the behaviors that an anxious person exhibits are symptoms of a real and treatable disorder. A person has an anxiety disorder when the reaction to a trigger is so cumbersome that it affects the patient's daily life.
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Do depressed people overreact?

People with depressive illness often have symptoms of overt or suppressed anger. Those with anger traits face exaggerated problem during symptomatic period of depression. Pharmacological management helps in control of depressive and anxiety symptoms, but rarely address anger symptoms.
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What age does bipolar start?

Age at onset of type-I bipolar disorder (BPD) typically averages 12-24 years, is older among patients with type-II BPD, and oldest in unipolar major depressive disorder 1,2,3. Reported onset ages probably vary by ascertainment methods, and possibly among different countries and cultures 1,2,3,4,5,6.
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At what age does mental health peak?

This means that most mental health conditions emerge during childhood and adolescence. Another large-scale study, published in 2021 by Molecular Psychiatry, found that the peak age of onset for mental illness was 14.5 years old. The study found that various disorders tend to manifest at different ages.
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What are narcissist eyes?

They look like everyone elses. Narcissists don't have magical eyes that we can identify them with just like the rest of their bodies. People's eyes dilate when they're aroused, angry or in dim light. Some people think a narcs eyes turn black when angry but all that happens is their eyes are extra dilated.
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What does undiagnosed BPD look like?

People with BPD have an intense fear of abandonment and have trouble regulating their emotions, especially anger. They also tend to show impulsive and dangerous behaviors, such as reckless driving and threatening self-harm. All of these behaviors make it difficult for them to maintain relationships.
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Do people with BPD smile?

BPD patients showed more facial disgust and social smiling but less contempt than the non-patient group.
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What are the early warning signs of psychosis?

Behavioral warning signs for psychosis include:
  • Suspiciousness, paranoid ideas, or uneasiness with others.
  • Trouble thinking clearly and logically.
  • Withdrawing socially and spending a lot more time alone.
  • Unusual or overly intense ideas, strange feelings, or a lack of feelings.
  • Decline in self-care or personal hygiene.
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Can you be self aware of psychosis?

The degree of self-awareness in psychosis is not binary; rather, it falls on a spectrum. Some individuals may retain a significant level of awareness and acknowledge their condition. In contrast, others may have diminished self-awareness, experiencing difficulty in recognizing their symptoms as part of an illness.
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What is it called when you make up stories in your head and believing them?

Confabulation is the unintentional creation of false or distorted memories and facts. It's different from delusions and lying, and here's why you may want to take it seriously. Some psychologists call confabulation “honest lying” because those who confabulate stories genuinely believe what they're saying.
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