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Can I not go to school because of mental health?

Connecticut: All students are allowed to take two mental health days from school per year as long as the days aren't consecutive, according to a bill passed in 2021.
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Is mental health a valid reason to skip school?

Did you know that under a 2021 California law, public school students can take up to five days of excused absences for mental health, no questions asked?
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Is it normal to not want to go to school?

Everyone resists going to school once in a while, but school refusal behavior is an extreme pattern of avoiding school that causes real problems for a child. School refusal is distinguished from normal avoidance by a number of factors: How long a child has been avoiding school.
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Is it OK to skip class for mental health?

Skipping classes due to anxiety can be looked at as a valid reason due to the disturbing and uncomforting thoughts and feelings that are associated with it. Anxiety can often stop students from going to school and engaging with other students and school-related activities.
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Can I just stop going to school?

Even though you're considered a drop-out if you just stop going to school altogether, the action of doing so without consulting the proper legal channels can have legal ramifications for you and your legal guardians X Research source . Simply no longer attending school is referred to as truancy in legal terms.
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5 Ways School Can Hurt Your Mental Health | GIVEAWAY: BACK TO SCHOOL!

How to survive without going to school?

How to succeed without college
  1. Set achievable career goals. ...
  2. Find career opportunities that don't require a college degree. ...
  3. Consider a professional certification. ...
  4. Take online courses. ...
  5. Assess your career aptitude. ...
  6. Learn and apply new skills. ...
  7. Learn from a mentor. ...
  8. Get on-the-job training.
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What happens if you don't go to school often?

Many states provide for the appointment of local truancy officers who have the authority to arrest habitually truant youths and bring them to their parents or to the school they are supposed to attend. Many states also have the power to revoke a student's driver's license or permit.
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Can you miss school because of anxiety?

Key points. Clinical and educational practitioners should be aware that absence from school could be a sign of anxiety. Anxiety may not just be linked to “school refusal”, but also to unexcused absences or truancy.
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Is it okay to miss school because of anxiety?

While teens often miss school due to depression and anxiety, absences only make the situation worse. Absences accumulate, causing teens to fall behind in coursework and feel even more overwhelmed with their workload, which can then exacerbate symptoms of depression and anxiety.
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When is it OK to skip school?

If you're traveling for school or work, it's generally OK to miss class. For example, student-athletes miss class for out-of-town games. A work conference or grad school visit might also mean missing class. However, it's not a good idea to miss class for vacation.
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What is the best excuse to not go to school?

You aren't feeling well.
  • “My stomach really hurts—I think I might have eaten something funky yesterday.”
  • “My head is pounding and it hurt when I turned my light on this morning.”
  • “I'm really not feeling well this morning.”
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What's a good excuse to miss school?

Examples of Excused Absences:
  • Illness (absences exceeding three days may require a physician statement).
  • Medical/Dental appointments (we highly encourage you to make these appointments outside of school hours).
  • Required county/state court appointments.
  • Religious instruction (Not to exceed 3 hours in one week).
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Should you force a child with anxiety to go to school?

Be empathetic but firm that your child or teen must attend school. Tell her you are confident she can face her fears. Let your child know that while physical symptoms of anxiety, such as stomachaches, headaches, and fatigue, are certainly unpleasant, they are not dangerous.
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Should I let my kid take a mental health day?

“Mental health days can be positive for any child,” says Allison Dubinski, a LCSW at the Child Mind Institute, “as long as they're done in a way that's not reinforcing avoidance or anxiety.”
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Is it OK to take a mental health day?

The benefits of taking mental health days often stem from what you need most at that time. Say you've been buried in work for months, for example, and are close to burning out. A mental health day can offer some rest and give you time to reflect on where to set your boundaries or say no at work.
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Should I skip school if I'm tired?

As a teacher, I am not a big fan of kids missing class, especially math class, especially if they're struggling to begin with. However, if the student is truly exhausted, there is not likely to be much learning anyway, so perhaps it'd be a good idea to stay home and catch up on sleep.
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How many students skip school because of mental health?

Sixteen percent of students who were absent for at least a day in the past year and missed school for reasons other than physical illness said they didn't attend because of anxiety, and 12 percent said they felt too sad or depressed to attend.
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How many kids miss school because of anxiety?

In the 2021 survey, researchers found: 63% of students said they'd had an emotional meltdown in the past year. 43% reported a panic or anxiety attack. 22% said they'd missed three or more days of school due to mental health.
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What is school anxiety called?

But children with scolionophobia feel insecure or anxious at the thought of going to school. They may even become physically ill. A child with scolionophobia often misses many days of school for vague or unknown reasons. School phobia or school refusal is often associated with other anxiety disorders.
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Can you get a 504 for anxiety?

A 504 plan is created for a child identified with a disability that ensures they receive accommodations to be successful at school. Students with either physical or mental health conditions – including anxiety or depression – are eligible to develop a formalized 504 plan with their school system.
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How can I help my 17 year old daughter with anxiety?

What to do if you Suspect your Teen has Anxiety
  1. Talk to them about how they feel. ...
  2. Give them their own space and avoid punishment. ...
  3. Encourage them to look after their physical health.
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Can depression make you miss school?

Unlike more general absenteeism, research suggests the majority of students who refuse to attend school have one or more depressive or anxiety disorders. “School refusal severely hurts the trajectory of kids' lives and stunts them, but a lot of schools miss it,” Demsky said.
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What is the punishment for kids not going to school?

Court order to immediately enroll child in school. Willful violation of this order is punishable as civil contempt with a fine of up to $1,000. Violations are infractions (that is, a court cannot require jail time). minors.
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What happens if a kid refuses to go to school?

They can use the coping skills you — or a therapist — taught them to calm down and, when they're ready, return to class. If your teenager is repeatedly refusing to go to school, communicate with teachers or school counselors so they know why your child is struggling to get to class and can provide extra support.
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What happens to kids when they don't go to school?

For older students, being chronically absent is strongly associated with failing at school―even more than low grades or test scores. When absences add up, these students are more likely to be suspended and drop out of high school.
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