Does a 4 day school week improve mental health?

A four-day week, if implemented, would significantly improve student mental health while likely improving academic productivity, and for these reasons, it should be considered in District 115.

Does 4 day school improve mental health?

A four day school week will help alleviate some of the rising stress levels in our students, while aiming to enhance student, teacher, and parent mental health. It will help provide better opportunities, allow for time to strengthen families, and shift towards student-centered learning.

Does shorter school days improve mental health?

Shorter school days gives the student more time outside of school to accommodate other aspects of their life. This means a student finally has the time to maintain and work on their mental health. Whether this is in the form of getting restful sleep, decompressing, or pursuing hobbies!

What are the positive effects of the 4 day school week?

Proponents of a four-day school week argue that it offers several benefits, including cost savings, improved student attendance and increased teacher morale. By reducing the number of school days, schools can save money on transportation, food and energy costs.

Does homework cause stress anxiety and depression?

The Link Between Homework and Stress: What the Research Says

One study published in the Journal of Experimental Education found that students who reported spending more than two hours per night on homework experienced higher stress levels and physical health issues.

Why you should take a break: Prioritizing mental health in schools | Hailey Hardcastle | TEDxSalem

How many students have bad mental health because of homework?

Many students get overwhelmed with the amount of homework they receive, which can cause mental health issues. Around 65% of high school students deal with severe anxiety and 52% are diagnosed with depression. 1:30 a.m. That's what the clock said.

Does homework actually affect mental health?

Homework itself doesn't directly cause illness, but excessive stress or pressure from homework can contribute to physical or mental health issues. Here's how: Stress and Anxiety: High volumes of homework, tight deadlines, or overwhelming expectations can lead to stress and anxiety.

How would a 4 day school week affect students mental health?

Some pros include better mental health, more time for teachers to work on grades, and letting schools save money. If students have a day off in the middle of the week, they have more time to relax, and not get overwhelmed by school. Teachers would have a whole extra day to work on grades.

What's one downside of a four-day school week?

One study found that the four-day week may hurt reading scores more than math scores. A large study released last year found that the shorter schedule held back student achievement in small-town and suburban districts but had little or no effect in rural districts.

What is the downside of a four-day school week?

The Cons. THE SCHEDULE IS INEQUITABLE. THE COST SAVINGS IS MINIMAL FOR MOST. LONGER DAYS ARE TOUGH ON YOUNGER STUDENTS.

What country has the longest school day?

Taiwan leads with the longest school day globally, clocking in at 10 hours. This extensive timeframe is indicative of the country's rigorous academic culture. Following closely is China, with students dedicating about 9 hours and 30 minutes to school each day.

Does 4 day school week decrease bullying?

Results indicate that four-day school weeks decrease per-pupil bullying incidents by approximately 31% and per-pupil fighting incidents by approximately 27%, but have no detectable effect on other incident types, ACT scores, or attendance.

What country has the shortest school day?

Finland has the shortest school days! In Finland, children get a 15-minute break every 45 minutes. This equates to an average of three hours and 45 minutes of educational instruction each day. In comparison to many of the countries of the world, school day and school year are relatively short.

Why should school be 5 days a week instead of 4?

Responders could choose from five options when stating why they are against the 4-day school week. Answers included: longer school days, getting home later after activities, less time with family during the week due to longer school days, less time to work after school, or other.

How long school days affect mental health?

Finally, long school hours can also lead to a feeling of isolation and loneliness for students. With such long hours, it can be difficult for students to make friends and socialize. This can lead to mental health issues such as depression and anxiety.

Are mental health days from school OK?

Did you know that under a 2021 California law, public school students can take up to five days of excused absences for mental health, no questions asked?

Do teachers like four-day school week?

Indeed, in the 12 rural school districts we visited, school administrators, teachers, students, and parents reported that the shorter week did indeed improve school morale. Teachers reported feeling less burned out and missing fewer instructional days due to illness or exhaustion.

What states have a 4 day school week?

Oregon, Arizona, New Mexico and Colorado have had four-day schools for a long time. They are a more recent addition in places like Oklahoma, Texas, Arkansas and Missouri.

Will school ever be 4 days a week?

Four-day school weeks are legal in 26 states, unless something was altered in the last days of state legislatures. Almost all schools in Colorado were on such a schedule for a while. The four-day week idea is closer to year- round school calendars that longer days. A primary reason for the idea is energy savings.

Why students should have Wednesdays off?

A study shown by Dawna Ballard, an expert of chronemics suggests giving students an extra day off improves learning. It could also be a step in the right direction for teacher workloads. Teachers as well will benefit from Wednesdays being off from school since it can give them a quiet day to work on their workloads.

Why shouldn't homework be banned?

One of the reasons why homework is important is that it allows students to practice and reinforce what they learn in class. The repetition helps to solidify what they learn and improve their retention. They can't improve their math skills unless they practice doing math problems.

What do doctors say about homework?

A Stanford researcher found that students in high-achieving communities who spend too much time on homework experience more stress, physical health problems, a lack of balance and even alienation from society.

Is it a waste of time to do homework?

Whether homework puts us off learning will always depend on what the homework we are given is. Tasks that involve no interaction, or are not engaging will discourage learning. But homework could also mean reading an interesting book, having to find something out, create something, or doing a task with family.

How can too much homework be harmful?

Many students wrote that homework causes them to sleep less than they should and leads to “headaches, exhaustion, sleep deprivation, weight loss and stomach problems” as well as a lack of balance in their lives. Most experienced distress and/or lacked time to engage in important life tasks outside of school.

How many kids get depressed from homework?

A Stanford University study showed that homework affects students' physical and mental health because at least 56% of students attribute homework to be their primary source of stress.