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How can I make my high school less miserable?

Entertain yourself. Chew gum or listen to music during class. Make some rules you want to break one day. Play sports do what you like and want to.
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What to do if school is making you miserable?

Reach out to your school counselor.

Make an appointment with your school counselor to discuss your depression. School counselors know how to listen and help students dealing with depression. If your school counselor is trained in mental health, they can act as a therapist and support you.
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Is it normal to be unhappy in high school?

The researchers found that all demographic groups reported mostly negative feelings about school, but girls were slightly more negative than boys. “Overall,” said co-author Marc Brackett, “students see school as a place where they experience negative emotions.”
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What is the most stressful grade in high school?

While each year of high school will have its own stressors, many will say junior year is the most challenging. Junior year can be the hardest for several reasons, but with the right prep and expectations, high school students can make the hardest year just a little easier.
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What can I do if I hate school so much?

Finding Help. It's a good idea to talk to someone about your problems with school. Your mom, dad, relative, teacher, or school counselor will be able to help you. It's especially important to tell an adult if the problem is that you're being bullied or someone hurts you physically.
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If you hate school, this might help

Is there a disorder for hating school?

But children with scolionophobia feel insecure or anxious at the thought of going to school. They may even become physically ill. A child with scolionophobia often misses many days of school for vague or unknown reasons. School phobia or school refusal is often associated with other anxiety disorders.
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What percentage of high schoolers hate school?

Surveying nearly 22,000 students nationwide, researchers found about 75% expressed boredom, anger, sadness, fear or stress. Girls were slightly more negative than boys, according to the Yale Center for Emotional Intelligence and the Yale Child Study Center researchers.
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What is the easiest year of high school?

Going into high school, many students hear that freshman year is the “easiest” year. Some think that colleges don't consider it as much as they do the remaining three years. While this is typically true, it doesn't mean that students should dismiss the importance of their freshman year.
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Is 9th grade the hardest year?

Tips for rising 9th graders

While junior year is often the hardest year of high school, the transition from middle school to 9th grade can also be tough. To make it easier, don't feel afraid to reach out to your teachers and counselors, and take advantage of the support resources that are available.
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What is the hardest class in high school?

For example, we looked at r/APStudents on Reddit and found that students generally considered the following AP classes to be among the hardest:
  • AP Calculus BC.
  • AP Chemistry.
  • AP English Literature.
  • AP Latin.
  • AP Physics 1.
  • AP Physics C E&M.
  • AP Physics C Mechanics.
  • AP US History.
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Why do I cry in high school?

The reasons behind such tears are varied. The student might have had a hard day at work or school, be experiencing family conflict, a breakup, or even feel sad about the death of a loved one.
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Why do I feel like giving up on high school?

It might be stressful. You might be bored. Usually people feel like that when it's just too hard and also not interesting and there doesn't seem to be much point in trying. It's boring and depressing not to succeed.
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Can high school give you depression?

Issues such as peer pressure, academic expectations and changing bodies can bring a lot of ups and downs for teens. But for some teens, the lows are more than just temporary feelings — they're a symptom of depression.
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Is it OK to cry because of school?

it is very okay to cry in school. You are not overreacting nor are you being sensitive, if it hurts you then it hurts you. If you have a group of very supportive friends who you are very supportive and understanding then I am pretty sure there is no problem.
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What are the signs of a bad school?

The indicators below are suggestive of a problem:
  • Exclusive focus on achievement, with no focus on social/emotional learning.
  • Frequent reports of school fights.
  • School violence.
  • Problems with bullying.
  • High levels of school-related stress in your child.
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Is it OK to be 13 in 9th-grade?

In the United States education system, it is uncommon for a 13-year-old to be a freshman in high school. Typically, freshmen are in the 9th grade, and most students are 14 or 15 years old when they start high school.
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How rare is a Grade 9?

In 2023, 4.9 percent of GSCE entries in the England were awarded the highest grade of 9, with a further 7.1 percent of entries being awarded an 8, the second-highest grade.
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Should a 13 year old be in 9th-grade?

9th Grade: Students in this grade are usually around 14 years old. 10th Grade: Typically, children are about 15 years old. 11th Grade: Most students are approximately 16 years old. 12th Grade: Generally, students are about 17 to 18 years old.
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Will one B ruin a 4.0 GPA in college?

Unless you have insane standards, no. Let's assume for the sake of argument you are taking 5 courses per semester. If you get 4 As and one B, you'd have a GPA for the term of (4×4+3)/5 = 3.8, which is high by most standards (for reference, my GPA at University of Chicago of 3.8 was considered very good).
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Is A 3.5 A Good GPA?

Is a 3.5 GPA Good? As a top-letter grade, a B+ or A- is considered "good." A 3.5 GPA means that a student consistently performs well on homework, tests, and projects in every subject, making it a desirable GPA across the board.
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Can you still get a 4.0 if you did bad freshman year?

Yes but the odds are not in your favor - unless prior to freshmen year you had a strong record. Don't think about 4.0 - that makes it harder not better. Aim to bring your grades up - just up because aiming for perfection is often self-defeating. Counter-productive.
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What is your biggest high school regret?

All The Things I Regret Not Doing In High School
  1. Ditching people I didn't like. ...
  2. I regret not saying no more. ...
  3. Always giving a crap about what people thought of me. ...
  4. Not going for it. ...
  5. Not being nicer. ...
  6. Not giving myself a break. ...
  7. I regret not asking for help when I needed it.
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Why is high school so emotionally hard?

Social factors within the school environment can also contribute to student anxiety. Issues like peer competition, bullying, social isolation, and the fear of not fitting in can significantly impact students' emotional well-being.
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How can I enjoy school more?

Going to school day after day can get boring after a while. Sometimes you need some inspiration to make going to school fun again. By connecting to your school through clubs and activities, socializing with friends, and making sure you're prepared every day, you can have fun at school again.
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