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How do I mentally prepare for GCSEs?

The night before your GCSE exam is a good time to make sure that you are well-prepared for the big day. Get a good night's sleep, and make sure to eat a healthy breakfast on the morning of the exam. This will help to fuel your brain and improve your concentration and focus.
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How do I calm down before GCSEs?

Some of the most successful coping strategies for GCSE exams include:
  1. Getting at least 8 hours of sleep every night, especially the nights right before the exam.
  2. Taking deep breaths when any thoughts or feelings of anxiety pop up.
  3. Allowing yourself regular breaks during study time and on the weekends.
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What is the best way to prepare for GCSE?

See what you could study at uni
  1. Start early. Getting an early start on your revision is always a good thing. ...
  2. Make a revision timetable. Creating a revision timetable should be your first step. ...
  3. Set mini goals. ...
  4. Mix it up. ...
  5. Revise with others. ...
  6. Practice papers. ...
  7. Take breaks. ...
  8. Move around.
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How many hours should a GCSE take?

Generally speaking the recommended study durations for a single I/GCSE is 120 hours of study. A double award should take you about 200 hours of study. An A-Level should set you back about 360 hours.
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How do you mentally prepare for an exam?

How to mentally and physically prepare yourself for an exam
  1. Prioritise sleep. ...
  2. Incorporate movement breaks into your study sessions. ...
  3. Eat a healthy breakfast. ...
  4. Drink plenty of water. ...
  5. Remember, your teachers want you to do well. ...
  6. Focus on what you know. ...
  7. Avoid things and people that trigger anxiety.
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How I'm Always Motivated to Study (GCSE & A-level)

How can I activate my brain before exams?

How to refresh your mind before exams: 10 tips to boost brain power
  1. Get enough sleep. ...
  2. Eat 'brain foods' ...
  3. Prepare what you need for the exam the day before. ...
  4. Avoid 'cramming' information in the night before. ...
  5. Give yourself plenty of rewards. ...
  6. Practice mindfulness. ...
  7. Drink enough water.
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How do I calm my anxiety down before an exam?

To help you stay calm and confident right before and during the test, perform relaxation techniques, such as deep breathing, relaxing your muscles one at a time, or closing your eyes and imagining a positive outcome. Don't forget to eat and drink. Your brain needs fuel to function.
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Is 1 week enough to revise for GCSE?

You might have a week's revision time between two exams during your GCSEs or A-levels, or perhaps a particularly unkind teacher has scheduled an internal exam for straight after you get back from half term. Either way, you can make some real progress in a week. Always be judicious in your note-taking.
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Is 50 days enough to revise for GCSEs?

Whether 50 days are enough to revise for GCSEs depends on various factors such as how much time you have each day to revise, how much material you need to cover, and how well you understand the material already. However, with efficient and consistent studying, 50 days can be enough to revise for GCSEs.
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How long should a GCSE student sleep for?

Despite spending on average over 20 years of our life doing it, the benefits of sleep are often not spoken about clearly and explicitly to students. The National Sleep Foundation recommend GCSE and Sixth Form Students need up to 10 hours a night.
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Which is the hardest subject in GCSE?

Whilst GCSE subjects vary in difficulty based on individual strengths and interests, some subjects have a reputation for being particularly hard. GCSE Maths, GCSE Sciences, Modern Foreign Languages, GCSE English Literature, and History often rank among the hardest GCSE subjects.
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What is the easiest GCSE to take?

Easiest GCSE Subjects
  • GCSE Geography.
  • GCSE Film Studies.
  • GCSE Religious Studies.
  • GCSE Media Studies.
  • GCSE Hospitality and Catering.
  • GCSE Business Studies.
  • GCSE Drama.
  • GCSE Physical Education.
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What are the most important GCSEs to pass?

Maths and English are the most important subjects as they are a requirement for most courses, apprenticeships, jobs and university degrees. You will usually need at least a grade 4 and above in Maths and English before you can get into these.
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What are the 5 hardest GCSEs?

So, without further ado, let's look at the hardest GCSE subjects:
  • Physics.
  • English Literature.
  • Maths.
  • Computer Science.
  • Economics.
  • Biology.
  • English Language.
  • Modern Foreign Languages.
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Are GCSEs harder nowadays?

They became easier, but in the last few years have become harder and into something more approaching “O' levels". There is also now a greater emphasis than formerly on written exams and less on course works, making it harder to cheat.
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How can I relax my brain before an exam?

Here are some tips to help you stay calm during exams.
  1. Prepare for your exams well in advance. ...
  2. Put the exam in perspective. ...
  3. Get a good night's sleep beforehand. ...
  4. Eat sensibly before the exam. ...
  5. Stop studying about an hour before the exam. ...
  6. Know the time and place of the exam. ...
  7. Develop positive self-talk.
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How late is too late to start revising for GCSEs?

It's never too late to start. Starting revision early is one of the most effective ways to prepare for GCSEs. There are several reasons why starting early is beneficial: “Starting early allows you to spread out your revision over a longer period of time.
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Is 4 hours of revision a day enough for GCSE?

Instead, aim for 30–45-minute sessions with short breaks in between and ideally no more than 4 hours of study time per day. This way, you'll have more productive bursts of revision, rather than trying to cram multiple subjects for hours on end and potentially create more stress for yourself.
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How many hours should you spend revising for GCSE?

According to The Student Room, students revise 15 to 20 hours per week for their exams, which might sound like a lot until you break it down. You've probably worked it out for yourself, but the recommended time equates to three to five hours of revision per day with weekends off!
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How to memorize 100 pages in a day?

  1. Make sure you have no appointments, commitments, dates, shopping or anything to do on that day.
  2. Keep a distraction free zone and FOCUS.
  3. Separate the text into chunks of 25 pages.
  4. Study those 25 pages in a lapse of 2 hours. Take a break (1 hr max). Continue with the next 25 pages in 2 hours. Take another break.
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What should I do 2 hours before an exam?

In the first hour, review your study plan and make quick notes of the important material you might not understand as well. In the second hour, quickly review that material, skimming the high points. If possible, ask your boss if you can leave early, or at least on time so that you have time for this review.
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Is 3 hours of revision a day enough?

So how long should I revise? According to The Student Room, most students spend around 15-20 hours revising over a working week. That's around three-to-four hours per day. If that still sounds like a lot, don't worry – it's just a guide.
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What are 4 symptoms of test anxiety?

Physical symptoms can range from increased heart rate, sweating, dry mouth, to shaking, fainting, panic attacks, vomiting and nausea. Cognitive and behavioral symptoms can include negative self-talk and cognitive distortions that lead students to avoid studying or testing situations.
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What is fear of tests called?

Test anxiety can also be labeled as anticipatory anxiety, situational anxiety or evaluation anxiety.
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How do I stop panicking over exams?

Keeping calm

Once in the exam, if you feel panic is rising and your mind going blank, take a minute to use a breathing technique and give yourself time to calm down and regain focus. Panicking will stop you reading carefully so it is important to keep yourself focused and positive.
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