How do I stay sane while studying for the MCAT?

Take Regular Breaks We can't overstate the power of regular MCAT study breaks to help you stay focused and avoid burnout. Plan to punctuate every hour spent studying with a five to 10-minute break and engage in activities that rejuvenate you, such as stretching, walking, or listening to music.

How do I stay calm during MCAT?

Strategies for Staying Calm and Focused During the MCAT Exam

Strategies for achieving this include taking breaks as needed, staying hydrated, utilizing relaxation techniques, and refocusing your attention when thoughts or feelings of anxiety arise.

How can I avoid burnout while studying for the MCAT?

How many hours a day should I study for MCAT?

If you have two months to study for the MCAT, we recommend studying 5–6 hours per day.

How can I have fun while studying for the MCAT?

How To Stay Motivated - The Locus Rule

Is 200 hours enough for the MCAT?

In total, you should aim for at least 200 to 300 hours of MCAT study time. You should plan to spend even more time studying if you last covered the material a while ago, or if you have a particular area of weakness.

How stressful is the MCAT?

Studying for the MCAT can be extremely stressful. Stress management is key to success on the exam. There are many methods to controlling MCAT stress and holding a firm grip on studying such as creating a study plan, taking regular breaks, and utilizing relaxation techniques.

What is the hardest section on the MCAT?

What is the hardest section of the MCAT? The two sections that students typically have the most difficulty with on the exam is either Chem/Phys or CARS.

Is 70 days enough for MCAT?

For most students, two months is not enough time to spend studying for the MCAT. As the official MCAT prep of the American Medical Student Association (AMSA), Kaplan recommends that you spend 300-350 hours studying so you can earn a good MCAT score.

Is Khan Academy enough for MCAT content review?

Although this Khan Academy material is sufficient as a stand-alone MCAT preparation, it should still be combined with lots of additional practice. Additionally, do not expect Khan Academy to provide the knowledge required to bring you entirely up to speed if you are bridging any knowledge gaps for the MCAT.

Why am I so unmotivated to study for the MCAT?

If you don't have a set time for when you should start studying for the MCAT, you'll spend a lot of your day wondering when the right moment to start will be. If you don't schedule your MCAT prep on a weekly and daily basis, you'll find yourself 'hoping' to find the willpower to actually do it.

Why do I have no motivation to study for the MCAT?

The MCAT is a stressful and demanding exam. Some students struggle to stay motivated when studying, particularly when the end appears so far away. During MCAT preparation, it's easy to let oneself slip into a state of mental and physical exhaustion, leading to burnout.

Is it okay to take a day off MCAT?

Take a Day Off

To avoid burnout, we recommend that students take one day per week off from MCAT prep, and ideally from academics in general. But don't just take a day off: approach that day deliberately to make sure you get the most of it.

How do I keep my energy up during the MCAT?

Another helpful tip for staying focused and productive during MCAT study is to take breaks. It may seem counterintuitive, but taking short breaks can actually improve your concentration and prevent burnout. Try taking a 5-10 minute break every hour or so to stretch, walk around, or do something enjoyable.

How do I increase my stamina for the MCAT?

Analogously, taking full-length practice MCAT tests helps one build the mental endurance needed to remain sharp throughout the 7.5-hour exam. Some practice tests will also provide a score at the end, giving the test-taker a sense of where they stand in relation to their goal.

Is it normal to feel bad after the MCAT?

We can tell you from experience that everyone feels terrible after taking the MCAT. It's a long, grueling process with a fairly large impact on your future medical education and career path. You may have missed questions. You may, and likely will, think you could have done better.

Is the MCAT a lot of memorization?

The sheer volume of rules, equations, and concepts that we need to memorize for the MCAT still blows our minds. Not only do you have to memorize it all, but also apply it all to unfamiliar situations. Which means drilling it all into your mind and knowing everything like the back of your hand come exam day.

Is studying 4 hours a day enough for MCAT?

For most people, they can productively study for 6-8 hours a day. Some may be able to do slightly more, and some slightly less. It may take even very person to person and day to day. Some days you may feel extraordinarily productive and study for 8, and some days you may be feeling less into it and only get in 5 hours.

Is 400 hours enough to study for the MCAT?

How long does it take to prepare for the MCAT? Your goal in prepping for the MCAT should be to get somewhere between 300–400 hours of study time, depending on your academic foundation, skill with standardized tests, and other factors.

What are the biggest MCAT mistakes?

1. Not building in enough time to study. Out of all the MCAT mistakes you can make, this is by far the one with the biggest impact. When I first have a free consultation with a student, I ask them how many points they want to improve by and when they want to take the MCAT.

How rare is a 528 MCAT?

According to the AAMC, out of the approximately two hundred thousand students who take the exam each year, between 30 and 70 achieve the highest score of 528 on the MCAT.

What is the most heavily tested subject on the MCAT?

While other subjects like chemistry, physics, psychology, and sociology also hold importance on the MCAT, the biological and biochemical sciences remain consistently prominent and heavily tested.

Why am I doing so bad on the MCAT?

You Didn't Take Enough Practice Exams or Do Enough Practice Questions. The best way to prepare yourself for the pace and style of the questions you'll see on your MCAT retake test day is to do practice exams and practice questions.

Is the MCAT a lot of math?

The MCAT is primarily a conceptual exam, with little actual mathematical computation. Any math that is on the MCAT is fundamental: just arithmetic, algebra, and trigonometry. There is absolutely no calculus on the MCAT.

Does the MCAT have a lot of physics?

Physics makes up about 25% of the content on the MCAT.

Chemical and Physical Foundations of Biological Systems. Psychological, Social, and Biological Foundations of Behavior.