How do I stop obsessing over bad grades?

Look at the list of some of the easiest ways to focus on the positives after getting a bad grade:
  1. Reconsider your errors. No one enjoys making mistakes, but mistakes are necessary to help us grow. ...
  2. Recall why you study. ...
  3. Talk to supportive and positive people. ...
  4. Be kind to yourself.
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How do I stop thinking about a bad grade?

Here are some tips on how to recover from a bad grade and come back even stronger.
  1. Take a deep breath and reflect. ...
  2. Seek feedback from your instructor. ...
  3. Learn from your mistakes. ...
  4. Stay positive and stay motivated - It's easy to get discouraged after receiving a bad grade, but it's important to stay positive and motivated.
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How do I stop my grade obsession?

7 Ways to Help When a Child Is Stressing About Grades
  1. Take the Focus Off of Grades. ...
  2. Demonstrate Deep Breathing Techniques. ...
  3. Create a Study Routine. ...
  4. Read Stories Together About Overcoming Challenges. ...
  5. Encourage Your Child's Interests. ...
  6. Allow for Unstructured Time. ...
  7. Talk with Your Child Daily.
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Is it normal to obsess over grades?

The results of our study to date suggest that the grading obsession poses a significant threat to student well-being, learning and equitable education. A fixation on grades can lower students' self-esteem and life satisfaction.
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How do I stop stressing over grades?

So, take your attention off how much work you have to do and put it on work you can do. Pick one vocab word and learn it. Do one problem from your math homework. Doing anything you can to chip away at that assignment will get your attention off the stress and back where it belongs.
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How I Overcame Crippling Anxiety about My Grades

Why do I cry over bad grades?

It could be that you have set your expectations for yourself too high. That you see a bad grade as a pattern of failure. That the pressure from one bad grade is so distracting that it leads to another. That you care too much about what others think.
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Is it normal to cry about grades?

It's ok to cry, it really is. The stress of preparing for a test is naturally a strain on many levels including emotionally and getting a bad grade does not mean anything more than that you don't understand the subject well enough to test high on it. It does not mean you are stupid, not at all.
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Are bad grades embarrassing?

Bad grades can be embarrassing and it's probably not something that your child wants to tell you about immediately. Be sure your child knows that, while you dislike the grade, you love them. Acknowledge other areas that your child is excelling in and praise them for that.
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Is it OK to get bad grades?

The main aspect I Learned in a life time was we should not judge a person by his grades . There are people who don't have good grades yet there are more successful than people who are having good grades. It always depends upon the your persistence and diligence to a particular work . Stay motivated to your work.
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Do grades cause depression?

Research suggests that depression is associated with lower grade point averages, and that co-occurring depression and anxiety can increase this association. Depression has also been linked to dropping out of school.
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Why are grades toxic?

Grades create an environment that restricts innovation and creativity. They have lost their original purpose, imply failure, and undermine personal relationships.
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What is extreme anxiety over grades?

Academic anxiety is the stress, worry, and fear that many students feel around their schoolwork, grades, and assignments. Similarly, exam anxiety causes students to feel excessive distress about their GCSEs and A Levels. These anxieties sometimes pass on their own as school pressures ease up.
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What is the A's student syndrome?

The syndrome (or the complex) of the A-grade student – is a psychological term. It refers to the psychological characteristics of a person in which a person seeks to achieve high results and earn the opportunity to be praised by others. That involves doing everything perfectly.
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Is 77 a bad grade?

The threshold for a good mark depends on the school and the study grade, but on most occasions, 75 or higher is considered a good one.
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Is 70 a bad grade?

C - this is a grade that rests right in the middle. C is anywhere between 70% and 79% D - this is still a passing grade, and it's between 59% and 69% F - this is a failing grade.
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Is 85 a bad grade?

If we are talking about any competitive exam, an 85 percent is an exceptional score for most.
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Is 80% a bad grade?

An 80 percent score is generally considered good, but its significance depends on the context. In some situations, it might be above average, while in others, it could be considered average or below average.
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Are B grades bad?

A+, A, A- indicates excellent performance. B+, B, B- indicates good performance. C+, C, C- indicates satisfactory performance. D+, D, D- indicates less than satisfactory performance.
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Is a D+ a passing grade?

Grades of "D+," "D" or "D-," while considered passing for undergraduate students, indicate weak performance.
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Should I punish my kid for bad grades?

Punishing them for bad grades is not going to encourage them. Studies have proven it doesn't work. They need to understand that learning in school is for them, not you. And that they are totally capable of learning and achieving.
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Is 60% a bad grade?

A letter grade of a D is technically considered passing because it not a failure. A D is any percentage between 60-69%, whereas a failure occurs below 60%. Even though a D is a passing grade, it's barely passing. As such, it is not looked at favorably.
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Will my grades affect my future?

Grades are important for college. Like it or not, your high school grades are important signals to college admissions counselors in determining future academic achievement. Grades in college are important for graduate school and many highly selective corporations.
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How can I hide my tears?

11 Steps to Looking Like You Didn't Just Ugly-Cry Your Face Off
  1. Use oil-free wipes to clean up your mess. ...
  2. Use redness-reducing eyedrops to get the red out. ...
  3. Eliminate puffiness with an ice cube and a caffeine-laced eye serum or cream. ...
  4. Rehydrate your skin. ...
  5. Ace your base. ...
  6. Give your lashes some love. ...
  7. Bump up your blush.
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Do bad grades affect your future?

Although most colleges are not selective—and most unselective colleges (and most employers) ignore grades in selecting applicants—even unselective colleges and employers discover that youths with better high school grades are more successful in attaining college degrees and higher earnings.
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Is high school harder than it used to be?

High school today is much harder than one in my time back in 19 years ago. The challenge now is the stress due to high academic pressure and social environment which influences the behavior of high students thanks to many factors in which some of them are internet and social media.
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