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How do you deal with a narcissistic PhD advisor?

  1. 9 Ways To Deal With A Bad Advisor. ...
  2. Conceal your goals. ...
  3. Start your own project right now. ...
  4. Start looking for a job right now. ...
  5. Keep records. ...
  6. Go through the system. ...
  7. Go around the system. ...
  8. Network with everyone.
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How do you deal with a narcissistic PhD supervisor?

Having a support system in place is a healthy way to cope with the abuse and decide what to do. A narcissist will not let you go. Thus, you need people who support you when leaving this abusive relationship – for example, by starting a new PhD elsewhere or finding a new postdoc position.
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How do you deal with toxic PhD guide?

You've got to speak up, and you've got to speak up early while there's still time to find a potential solution rather than waiting until the last few months of your PhD when it might be too late. If you don't say anything because you're afraid of their reaction, there will probably be much worse consequences later.
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How do you handle a bad PhD advisor?

In general, first talk to the advisor as frankly as possible. Be tactful, don't tell them they are "bad," or insult them or antagonize them, as they can harm your career. If that doesn't get anywhere, talk to the director of your graduate program. If you need to change advisors, do it with the least possible drama.
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How do therapists handle narcissists?

In the face of a narcissist's insensitivity and aggressiveness, it's crucial to balance direct self-disclosure and limit-setting with a concern for creating the sense of safety that comes when the client feels your determination to hang in through all the twists and turns of forming a therapeutic bond.
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How to Know Your Faculty Advisor is Toxic! When to Know When to Change Advisors in Grad School

Can therapists spot a narcissist?

Typically a therapist can “detect” a narcissistic client as soon as their first appointment begins. Narcissistic clients often present as well spoken, charming, smart and talkative. They want to demonstrate to the therapist and overtly (or covertly) convey that they are “a good person”.
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Do therapists understand narcissistic abuse?

If You've Experienced Narcissistic Abuse

​The specific flavor of abuse that is perpetrated by High Conflict Personalities is something that many people—therapists included—often don't understand unless they've experienced it firsthand and/or have gone out of their way to specialize in this area.
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What are some signs you have a bad PhD advisor?

#1 Signs of a bad PhD supervisor
  • A lack of communication. Often the root of disagreement and difficulties between a supervisor and a PhD researcher is a lack of communication. ...
  • PhD supervisors who don't get back to you. ...
  • Overbearing supervisors. ...
  • Supervisors who leave. ...
  • Changing PhD supervisors.
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How do you know if a PhD advisor is good?

Advisor Style & Expectations

◻ Does the advisor consider themselves a 'hands-on' or 'hands-off' advisor? ◻ How does the advisor give feedback on papers/what is their feedback style? ◻ How often does the advisor meet with their students? [1:1 or all together? Daily guidance by PI or post-doc?]
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How do I leave a PhD advisor?

Meet your advisors (and potentially members of your committee) and politely explain how you feel. Phrase it so that you are not blaming anyone, and simply convey that the phd is not the best course of action for you now. Students drop out all the time. There is no need to feel guilty over this.
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How do you deal with a difficult PhD supervisor?

This can be frustrating for students who may feel that they are not trusted to work independently. In such situations, it is important to have an open and honest conversation with your PhD supervisor about your concerns. Let them know that you appreciate their guidance but also need the space to work independently.
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How do you outsmart toxic?

12 Strategies Used by Successful People to Handle Toxic People
  1. They Set Limits (Especially with Complainers)
  2. They Don't Die in the Fight.
  3. They Rise Above.
  4. They Stay Aware of Their Emotions.
  5. They Establish Boundaries.
  6. They Won't Let Anyone Limit Their Joy.
  7. They Don't Focus on Problems—Only Solutions.
  8. They Don't Forget.
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How do you deal with a micromanaging PhD supervisor?

To deal with a micromanager, you'll need to take a dual approach: firstly, demonstrating that you can perform tasks competently without their guidance. If you show that you can prepare a presentation well, for example, without their influence, then they will feel less need to manage you in the future.
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What is the Biff method for narcissists?

This is called the BIFF method, where you try to keep interactions with a narcissist brief, informative, friendly and firm. This means responding in just a couple sentences, without getting defensive or even acknowledging hostile statements, and being warm while remaining factual (versus emotional).
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How do you outsmart a narcissistic boss?

How to Deal with a Narcissistic Boss
  1. Set and maintain boundaries.
  2. Validate your boss's ego.
  3. Keep your interactions professional.
  4. Make yourself valuable to your boss.
  5. Document everything that happens.
  6. Correct misinformation.
  7. Keep negative feelings to yourself.
  8. Talk to your boss one-on-one.
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What is the silent treatment for narcissistic bosses?

The Purpose of the Silent Treatment

Essentially, the point of the silent treatment is to make the victim feel confused, stressed, guilty, ashamed, not good enough, or unstable enough so that they would do what the manipulator wants.
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How often should you meet with your PhD advisor?

The typical frequency is about once per week, and the usual topics of discussion includes update on your research activities since the last meeting, where you are stuck or what step you are currently on, what do you want to next, show your data and analysis, brainstorming ideas you thought of in the week, etc.
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Does your PhD advisor matter?

It cannot be overstated – your PhD will be dictated by your PhD advisor. That is why you need to be incredibly careful when you choose who you work under. PhD advisors should help you grow as an academic and help you overcome issues and hurdles with your PhD research.
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How often do you see your PhD supervisor?

How often should I have supervisions? Full-time MPhil/PhD researchers should formally meet with their supervisor at least three times a term or at least twice a term if they are part-time. However, the number of supervisions may be varied, if necessary, by mutual agreement.
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What not to ask a PhD?

10 Things You Shouldn't Ask Grad Students Over the Holidays
  • When will you graduate? ...
  • Are you still writing your thesis/dissertation? ...
  • What's the point of your research? ...
  • How do you plan to get a job with that? ...
  • When is your research going to be published? ...
  • What year are you in? ...
  • How long are you going to avoid the real world?
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How do you deal with a toxic research supervisor?

Your best option is probably to talk to a Department Chair and try to find another supervisor. If you're early enough in your graduate career, it's a pretty routine thing to do and doesn't impact your career. And a supervisor doesn't even have to be toxic, just not a good fit.
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Why is my advisor ignoring me?

It can mean different things: It could be a sign that they don't have time to give you the attention you need and are too busy to respond to you. It could also mean that your advisor doesn't think your job is important or thinks you're not good enough.
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What happens when a narcissist sees a therapist?

(Even though everyone really should.) And when they do, they often turn therapy sessions into another platform to be admired, rather than spending the time needed to really improve their treatment of other people—lessening their sense of entitlement and improving empathy, for example.
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How do you spot a victim of narcissistic abuse?

Those who have experienced narcissistic abuse may have low self-esteem, have trouble recognizing themselves, question their realities, and experience physical responses to stress, like difficulty sleeping, headaches, and fatigue.
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How do victims of narcissistic abuse behave?

After going through a traumatic event such as narcissistic abuse, it's common to suffer sudden mood swings accompanied by irritability. Or, you may find yourself feeling emotionless and like a robot. You might experience depersonalization where it feels as if everything around you is not accurate.
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