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How do you forgive someone who won't apologize?

How to forgive someone
  1. Peace into the present. Whether you realize it or not, if you hold on to resentment, you're living in the past, where all of the hurt unfolded. ...
  2. Flip your focus from others to yourself. ...
  3. Take responsibility for your feelings. ...
  4. Own your part. ...
  5. Stop looking to feel slighted. ...
  6. Apply a loving lens.
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Should you forgive someone who doesn't apologize?

Forgiveness sometimes requires confronting others

The relational nature of forgiveness also means that we have no obligation to forgive someone who does not apologize and seek our forgiveness for whatever hurt he or she has caused. This is because genuine forgiveness is impossible without both sides participating.
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When someone refuses to apologize?

Denial: In certain cases, people may genuinely believe they have done nothing wrong and, therefore, see no reason to apologize. This is particularly evident in those who possess rigid notions of right and wrong - or harbor a self-righteous mindset.
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How do you respond without apologizing?

Here are seven different things you can say instead of sorry in an email, including descriptions of situations in which these phrases may be appropriate and examples:
  1. I understand. ...
  2. Thank you. ...
  3. Unfortunately. ...
  4. I hope. ...
  5. I get what you mean. ...
  6. I plan to make this right. ...
  7. Can you give me some feedback? ...
  8. Give a heads up.
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What to do when someone won't let you apologize?

Though your feelings are likely hurt, avoid being defensive. Do not insult them just because they did not accept your apology; this will only make matters worse. If you can think of nothing positive to say, simply say “okay” and walk away.
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How do I forgive someone who refuses to say sorry?

Will a narcissist apologize?

Although narcissistic people can apologize, they're more likely to do so for their own benefit rather than out of genuine remorse. For example, a narcissist might offer an insincere apology to get something in return.
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Why can't narcissists apologize?

Here's what is lacking in the narcissist's apology: Inability to admit wrongdoing: The narcissist is reluctant (or unable) to admit to wrongdoing. In the face of criticism, she must protect or defend her injured sense of self. For this reason, her focus turns immediately inward (i.e., to her wounded self).
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What words can I use instead of sorry?

Formal “Sorry” Synonyms
  • I apologize. ...
  • I can't apologize enough. ...
  • Please accept my sincerest apologies. ...
  • I'm regretful. ...
  • Pardon me. ...
  • Please forgive me. ...
  • I am at fault and take full responsibility. ...
  • I beg your pardon.
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How do you show empathy without saying sorry?

  1. Expressing sympathy or compassion can be done through thoughtful gestures and empathetic actions. ...
  2. "I'm here for you if you need anything."
  3. "I can't imagine how challenging this must be for you."
  4. "You're not alone; I'm with you."
  5. "If you want to talk, I'm ready to listen."
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How do you admit fault without admitting fault?

Statements such as “I am sorry that this happened,” or “I am sorry that you are in such pain” capture regret in a blame-free manner. Describe the event and medical response in brief, factual terms. If additional follow-up is indicated, discuss those plans with the patient.
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Is it wrong to force someone to apologize?

Forced apologies, particularly if your child fears punishment or being called out in front of others, can lead to feelings of shame and resentment. When children feel shame over their actions, it is hard for them to feel empathy for others.
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How do you get someone to apologize to you?

  1. See if kind actions can substitute for words. ...
  2. Take it public. ...
  3. Express your forgiveness. ...
  4. Enlist a forgiveness surrogate. ...
  5. Ask advice from mutual friends.
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Is it ever OK not to apologize?

2. Know what you should (and shouldn't) apologize for. If you couldn't control the situation or it was a trivial (and honest) mistake, there's no need to apologize. But if you were really at fault, own up to it.
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What is toxic forgiveness?

“Toxic forgiveness” refers to forgiving someone when you still feel hurt or haven't gotten closure, explains the story. This can cause trauma or even erode your mental health. But Enright says the whole idea that forgiveness could be toxic is a “misunderstanding of what forgiving another person actually is.”
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How do you forgive someone who hurts you emotionally?

If you find yourself stuck:
  1. Practice empathy. ...
  2. Ask yourself about the circumstances that may have led the other person to behave in such a way. ...
  3. Reflect on times when others have forgiven you.
  4. Write in a journal, pray or use guided meditation. ...
  5. Be aware that forgiveness is a process.
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How do you tell someone is truly sorry?

  1. He doesn't get condescending. Things like "I'm sorry you feel that way," "That wasn't my intention, but sorry you're offended," and the like are not real apologies. ...
  2. He doesn't interrupt you. ...
  3. He repeats what you're saying. ...
  4. He's upset that you're upset. ...
  5. He doesn't make the same mistake again.
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What is the best empathy statement?

B. 29 examples of empathy statements for servicing customers
  • “If I'm understanding correctly.”
  • “I'm sorry you had to face this.”
  • “I appreciate your patience.”
  • “I would feel XYZ too in that situation.”
  • “I would have asked the same question as you just did.”
  • “Thank you for contacting us about this.”
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What are 5 ways to show empathy?

Tips for Practicing Empathy
  • Work on listening to people without interrupting.
  • Pay attention to body language and other types of nonverbal communication.
  • Try to understand people, even when you don't agree with them.
  • Ask people questions to learn more about them and their lives.
  • Imagine yourself in another person's shoes.
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What's more meaningful than sorry?

Other phrases can better show that you're ready to do what it takes to make the situation right. Those can include: “Thank you for the feedback” “I take full responsibility”
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How do you apologize to someone you hurt deeply?

How to apologize genuinely
  1. Acknowledge the offense. Take responsibility for the offense, whether it was a physical or psychological harm, and confirm that your behavior was not acceptable. ...
  2. Explain what happened. ...
  3. Express remorse. ...
  4. Offer to make amends.
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What type of person never apologizes?

Someone with NPD or narcissistic behaviors is unlikely to do things like apologize or sing your praises without it being self-serving. Narcissism can be a personality trait and a mental health disorder, and someone can have narcissistic tendencies without being labeled a “narcissist.”
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Do narcissists have friends?

Narcissists often use their friends as "manipulative tools" to get what they want. They may also be very domineering and demanding, which can eventually lead to strained relationships. And because narcissists lack empathy and compassion, they're not very good at maintaining healthy friendships.
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What a narcissist says in an argument?

The narcissistic partner may dismiss the victim's feelings and experiences during an argument. They might say, “You're overreacting,” or “You're being irrational.”
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What is a gaslight apology?

What Is A Gaslight Apology? A gaslight apology is an apology given that often appears sincere but the person is actually not taking any responsibility for what they have caused.
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