Is it OK to take a break from revision?

Revision breaks are important both because they'll help you revise and because they're important for your wellbeing. During exam season, it can be especially challenging to make time and space for the things that help your mental health – so it's crucial that you put time aside to look after yourself.

How long should breaks be in revision?

If you've been revising for less than 20 minutes your break should be 2 minutes or less. 20-30 minutes – 5 minutes break. 30-60 minutes – 5-10 minutes. If you've done a total of 3 or more hours of revision in one day you can award yourself a 45-60 minute break.

How long is too long for revision?

Attempting to take in a lot of information all at once is really hard on your brain and helps contribute to a lack of concentration, boredom and that constant nagging desire to check your phone! In short, seven hours a day is too much revision.

What not to do during revision?

What is the revision technique with breaks?

The Pomodoro method follows a basic pattern of 25 minutes studying followed by a five minute break. If you do four of these in a row you can then have a longer break. It works because you learn better in short sessions and you don't have to punish yourself with unbroken hours of revision.

When and why you NEED to take a BREAK (from studying)

What is the 2 3 5 7 rule for revision?

In simplest terms, you revise your initial set of notes on day one, take a second look on day two and day three, then revisit them on day five and day seven. Each time you revise, you should identify and expand upon key facts that you need to remember.

What is the 1 4 7 rule for revision?

Some of the most popular revision rules are: The 1-2-4-7 Rule: Read a topic for the first time on day 1. Revise on day 2, then on day 4, then on day 7. This way, a topic is revised 3 times after the first reading, and there is an increasing gap between the two revisions gradually.

What does revision do to your brain?

When you learn something new, a group of neurons activate in a part of the brain called the hippocampus. It's like a pattern of light bulbs turning on. Your hippocampus is forced to store many new patterns every day. This increases hugely when you are revising.

What is passive revision?

Passive revision is stuff like reading notes, and copying things from a textbook. Active revision is all about using and organising information. Most students tend to end up doing this kind of revision because they don't know a better way to do it.

What time is best for revision?

Try and revise in the morning as this is when your brain is fresher. Not starting until the afternoon means you're likely to wake up later and try to revise while tired.

Is 2 hours a day enough revision?

If you only need an hour to review something you know quite well, two to three hours or repeated sessions would be more appropriate for something you're struggling with.

Does revision actually help?

Revision is more than just reading through the notes you made in class - it also means knowing how to answer the questions for real when you're sitting in the exam. Using old exam questions to practise on will help make passing your exams easier.

Is a week of revision enough?

You might have a week's revision time between two exams during your GCSEs or A-levels, or perhaps a particularly unkind teacher has scheduled an internal exam for straight after you get back from half term. Either way, you can make some real progress in a week. Always be judicious in your note-taking.

Is one month of revision enough?

One month can be enough time to revise for final exams, depending on the amount of material to cover and the individual's study habits. It's important to create a study schedule, prioritize key topics, and stay focused during this period.

What to do after revision?

Remembering what you've learnt

To get the most from your revision, test yourself again and again but with increasing gaps between tests: 10 minutes after learning something (e.g. at the end of the 10 minute study break which you take after learning the topic).

How long should breaks be between studying?

How often should you take a break while studying? Overall, it is suggested that you take at least one 15-minute break every 90 minutes. You can, however, take shorter breaks every 45 or 30 minutes.

What are the 3 stages of revision?

There are three steps to the revision process: revising, editing and proofreading. It is also important to remember that time management is a key factor in the complete process of researching, writing and editing your work. At all stages of the writing process, good time management is essential to success.

What are the three R's of revision?

The 3 R's of Revision: Review, Reread, React/Reshape.

Why should revision be active?

Active revision techniques work better than passive ones. Just reading through your notes is much less productive than doing something with the information. You can try the following techniques to help you remember things.

What are the cons of revising?

On an emotional level, another study found that more than three hours of revision per night can cause academic stress, physical health problems and a lack of balance (Cheung & Leung-Ngai, 1992).

Does exercise improve revision?

Exercise increases focus and concentration

Regular exercise releases brain chemicals key for memory, concentration, and mental sharpness at the same time as lifting your mood, and lowering stress and anxiety all of which contribute to brain health.

Why does revision make me angry?

Pressure: If you feel pressure to do well in your studies, you may become angry when you don't meet your own expectations or the expectations of others. Distractions: If you're easily distracted, it can be frustrating to try to study when there are other things vying for your attention. This can lead to anger.

What is a good revision strategy?

You may learn best by hands-on practice and doing. Demonstrations, lab work examples and case studies can act as aids to revision. You may find it useful to re-enact situations while studying or make up actions to go with keywords or concepts. Use index cards or try making charts out of the key main points.

How to do perfect revision?

What is a good revision plan?

Divide your list of topics across each week of your revision period. Make sure each topic comes before the date of the relevant exam. Allocate fewer topics near to your exam dates to allow for general review sessions. Use these to go through all of your revision notes.