Is it OK to talk about mental health in college essays?

If it's too personalized, be aware, you can't really ask for privacy after the fact. It's ok to talk about how your mental health and how it affected your grades, but make sure to end on a positive, like “I'm much better at time management, study skills, and organization than I was,” or something of the sort.

Should you tell college about mental illness?

These individuals had mixed opinions about whether, and how much, applicants should disclose about their mental health. Neitfield wrote, “Officially, colleges say that students can share as much about their mental health as feels comfortable.

Is it okay to talk about trauma in college essays?

However, students should consider avoiding including traumas in their essays because traumatic moments don't always demonstrate the best aspects of one's personality. “If I was applying to college or any other part of my life, I would not want to feel obligated to be judged on my worst moments,” Henderson said.

Should you talk about mental health in personal statement?

If there are any personal circumstances which have affected your educational performance, outline them in your personal statement. For example, this might be something that caused you to miss school - such as a physical or mental health condition, or caring for a family member.

Is it OK to write a sad college essay?

If your "sad" topic is truly significant to your life and has shaped your character or values, then it might be a strong choice. However, be mindful of the following considerations: 1. Avoid writing a sob story: Your essay should not be an attempt to gain sympathy from the admissions officers.

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Do sob story college essays work?

Students need not make up sob stories to improve their cases for admission to elite universities. In fact, we always discourage students from telling sob stories. We don't want students writing about illnesses that they, their parents, or grandparents have faced.

Is depression a bad college essay topic?

This is perhaps the trickiest exception to the general rule of avoiding discussion of mental health. But, if having a mental health disorder is central to a student's life story and they feel that their personal statement would be unreflective or incoherent without it, they should reframe their diagnosis as a strength.

Can I write my college essay about mental illness?

Conventional wisdom would caution students against discussing mental health issues in their applications. College essay consultants have discouraged students choosing it as a topic in the past. However, we also encourage students to be bold, speak their truth, and stand out from the crowd.

Is it better to tell UCAS about depression?

It's understandable to wonder who will find out about your condition or whether it will impact how you are treated on your course. Letting UCAS know can help you access the support you need.

How do you talk about mental health in an essay?

What shouldn't be in a college essay?

While drug addiction, alcohol use, arrests, jail stints, and similar activities may seem intriguing, they are usually college essay topics to avoid. There is a chance the admissions committee won't view those actions favorably, regardless of the lessons they learned along the way.

What is inappropriate to write about in a college essay?

Avoid topics that are: Overly personal (e.g. graphic details of illness or injury, romantic or sexual relationships) Not personal enough (e.g. broad solutions to world problems, inspiring people or things) Too negative (e.g. an in-depth look at your flaws, put-downs of others, criticizing the need for a college essay)

Can I talk about death in my college essay?

It is commonly said that students should avoid “the 5 Ds” when selecting a college essay topic: Death, Divorce, Disease (including Depression), Drugs, and Dating. This is not to say that these topics are not important or worthy of being written about.

Is mental health a bad college essay topic?

It's ok to talk about how your mental health and how it affected your grades, but make sure to end on a positive, like “I'm much better at time management, study skills, and organization than I was,” or something of the sort. They're looking for students who have faced adversity and have survived.

Is mental illness a bad college essay topic?

While colleges are supportive of their students' mental health challenges and provide resources and services, you don't want their first impression of you on your application to be something that makes them uncertain of your abilities. So, keep this in mind when deciding whether to disclose your mental health history.

Do colleges look at your mental health?

Colleges are unlikely to look beyond what you submit unless what you submit leads them to investigate further prior to admitting you. A number of responses to your question indicate that colleges do not discriminate against those with mental health issues.

Can depression affect college grades?

Mental health problems can affect many areas of students' lives, reducing their quality of life, academic achievement, physical health, and satisfaction with the college experience, and negatively impacting relationships with friends and family members.

Do I need to disclose depression?

Are you legally obliged to? An employee or job candidate is not legally obliged to mention any medical condition, whether mental or not to an employer. Mental illness in particular is a very personal thing and it can be difficult to talk about even to your nearest and dearest, let alone an employer.

What does depression in college look like?

Signs of Depression

Lack of energy. Difficulty concentrating or remembering things. Irritability. Insomnia.

Is mental health an excuse to miss college?

You may consider a Leave of Absence if: Your mental health is disrupting your ability to participate in academic and campus life, even with supports and accommodations. You feel you are in crisis or that your level of distress is becoming intolerable.

Can you talk about addiction in college essays?

Likewise, if a story of addiction and recovery is an essential part of your past, it may be a worthy topic. However, students should never mention the casual use of drugs or alcohol. The same goes for any illegal acts. It sounds obvious enough, but you'd be surprised!

Can you go to college with a mental illness?

Enrolling in college as a student with a mental health condition doesn't need to be overwhelming or intimidating. Students who know their rights and learn how to ask for assistance can go on to complete their degree and have a positive educational experience in the process.

Do colleges consider depression?

Colleges cannot legally deny admission specifically on the basis of mental illness, but it's hard to account for how that characteristic figures into the calculus of who gets in and who doesn't.

Should my college essay be emotional?

Try including an emotional impact in your college essay – it can help create a powerful and memorable experience for the reader. Don't be afraid to share moments of vulnerability and honesty to create a genuine emotional connection with the reader.

How long should a college essay be?

If your institution doesn't provide a specific word count, it's best to keep your essay between the length established by the longer college admissions essay format: 250 to 650 words. Word count is just one factor to consider as you craft your college admissions essay.