Is it okay to feel lost after graduation?

“Feeling anxiety, depression, or some degree of 'stuckness' and discomfort after graduating is normal. It's a change, and change can be very challenging to negotiate. You don't necessarily know what comes next.”

Is it normal to feel lost after graduation?

Graduates have a hard time finding their purpose because the purpose-built into being a student — getting good grades, forming social connections, finishing their degrees — no longer exists. They can begin to feel lonely, sad, or unsure about what they should now do with their lives.

Is it okay to feel lost after high school?

Perfectly normal. You are at one of many life transitions. Theres always some fear adherent in major life changes.

Is it normal to struggle to find a job after graduation?

You're not the only one having a tough time

The job search can be a slog. It's hard, but it's normal. Don't fall into the trap of thinking you're the only one without a job. And don't scroll LinkedIn: remember, none of your classmates will post, “I'm still looking for a job, but I'm anxious and burnt out.”

Are roughly 53% of recent graduates unemployed or underemployed?

The fact is that approximately 53% of college graduates are unemployed or working in a job that doesn't require a bachelor's degree. It takes the average college graduate three to six months to secure employment after graduation. A student benefits from having a career-seeking strategy and previous work experiences.

If You're Feeling Lost...It's Actually GOOD!

What percent of students get a job after graduation?

If you're nearing graduation and wondering, “What percentage of college students get a job after they graduate?” then the good news is that 72.3% of all college graduates in the U.S. are employed. Having a degree is a distinguishing factor when applying for a job.

Why do I feel weird after graduating high school?

Some may feel higher levels of anxiety or depression after graduating from high school. If you're feeling overwhelmed and having difficulty coping and managing your regular responsibilities and activities, it's probably time to reach out for help.

What is your biggest high school regret?

How many high schoolers feel prepared for life after?

“most high school graduates (75%) do not feel prepared to make college or career decisions after graduation.” According to a recent poll by You Science, “most high school graduates (75%) do not feel prepared to make college or career decisions after graduation.”

Why do people cry after graduation?

Graduation not only can bring up feelings of excitement, pride, and anticipation, but also those of loss, discouragement, and fear. Feelings of loss are commonly felt by students as they face a multitude of changes in their lives.

Is it normal to cry after graduation?

Post-College Distress Is More Common Than You Think. The sadness, loneliness, and anxiety that Baker felt after her college graduation are uncomfortable but not uncommon, says Libby O'Brien, PhD, a licensed professional counselor and American Counseling Association expert.

Does life get lonely after high school?

Going away to college is a major milestone — the experience can be unlike any other we go through in life. The transition from high school to university, from childhood home to dorm room, is often filled with excitement and anticipation. However, it can also be a time of fear and loneliness for many students.

What is life like after graduating?

For some students, financial realities enter the picture upon graduation as well, with more bills and expenses. The first few years after college are a significant transition that often bring anxiety, uncertainty and, at times, social isolation, experts say.

What is post grad blues?

You're closing out an amazing chapter of your life, and you may feel like you're mourning the loss of that time of your life. If you're just feeling a bit sad, but your functioning otherwise is not impaired, it's likely you're simply experiencing post graduation blues.

What is post graduation anxiety?

Post-grad anxiety often impacts those of us who are having a difficult time transitioning into adulthood. Whether it's stressing about finding a job or feeling unsure about your chosen career path, it's really easy to fall into a funk after graduation.

What is the saddest truth about leaving high school?

There is one thing in particular that is sad about leaving high school. It is: You will never again have so many close friends that you see so much on a daily basis, that are your own age, that you have so much in common with and who are all at the same stage of life you are.

What is the number 1 regret?

1) “I wish I'd had the courage to live a life true to myself, not the life others expected of me.” 2) “I wish I hadn't worked so hard.” 3) “I wish I'd had the courage to express my feelings.” 4) “I wish I had stayed in touch with my friends.” 5) “I wish I had let myself be happier” (p.

Do high school students feel unhappy?

Research from the Centers for Disease Control (CDC) found that more than 1 in 3 high school students has experienced poor mental health over the past few years. Furthermore, nearly half of students report persistent feelings of sadness or hopelessness.

Why does the end of senior year feel so weird?

As their final year of school proceeds, seniors often seem to feel a wide range of emotions: stress, anger, fear, relief, and excitement, to name a few. One of the causes for many of these emotions is the realization that, by definition, their childhood is ending and they will be independent in a few months' time.

Do people mature after high school?

You should accept and embrace the fact that you and your friends won't be the same, after high school is when many people start to mature, and our focus can shift on things as that happens. Seeing yourself and your friends from high school grow and change can actually be a beautiful thing.

What is senioritis?

Senioritis isn't a clinical term, but rather a colloquial one that is used to describe the decreased motivation that seniors can experience as they approach the end of their studies. Many students may be feeling burnt out which is a natural response.

What percentage of 18 24 year olds go to college?

The overall college enrollment rate of 18- to 24-year-olds (ages in which students traditionally enroll in college) was 38 percent in 2021.

How many people are unemployed after graduation?

The latest unemployment rate for recent graduates, at 4.4 percent, is higher than the overall joblessness rate and nearly double the rate for all workers with a college degree, according to an analysis by the Federal Reserve Bank of New York.

What age do most people graduate college?

Good Afternoon. As a general rule, most students graduate from high school when they are 18 years of age. If they proceed directly into college, and complete the curriculum requirements in the normal four year allotment of time, they will graduate from college, at the age of 22.