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Should I pack a lunch for MCAT?

2 | Food and Water Bring plenty of water or other beverages that will keep you hydrated, as well as a variety of healthy snacks. You may want to bring a small lunch, such as a simple sandwich. Keep your food choices simple, but bring extra just in case.
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Should you bring lunch to MCAT?

Bring food and drink to store in your locker.

You may not leave the test center to go to your car or have food delivered during any breaks.
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Does the MCAT have a lunch break?

During the MCAT exam, you will have two 10-minute breaks and one 30-minute mid-exam break.
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Are you allowed to bring a bag to the MCAT?

Should I Bring a Bag to the MCAT? Consider bringing a bag to store your food, water, and ID. However, remember that it will be put in a storage locker and has to remain there for the whole exam. You'll only have access to its contents on your breaks.
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What are you allowed to do during MCAT break?

How to use your breaks during the MCAT:
  • You get 10 minutes for the first break, 30 minutes for the second break, and 10 minutes for the last break.
  • First, go through the checkout process. ...
  • Get up and move around to get your blood moving and freshen up your brain.
  • Drink water and get a mouthful of food.
  • Use the restroom.
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5 Things I Wish I Knew About the MCAT

Can I use the bathroom during MCAT breaks?

You may also leave the testing room during the break to access food, drink, or medicines, or to use the restroom. The remaining time from a section you finished early or a skipped break will not carry over to the next section of the exam.
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Where do I put my phone during the MCAT?

Do NOT access your cell phone or any other electronic device. Better yet, leave these devices at home or in your car. Even holding or touching an electronic device is considered a violation of MCAT policies and will be treated as such.
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Can I drink water during MCAT?

Food and drink are not allowed in the room under standard test conditions; however, these items can be stored in your locker and accessed during breaks. No special approval is required to access food and drink during scheduled or additional approved break times.
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Is there a dress code for MCAT?

Dress for Comfort: You'll be at your MCAT testing center for nearly eight hours, and you can't leave once testing begins. Wear comfortable clothing and dress in layers, so you can adjust your outfit if temperatures change throughout the day.
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Can you take your jacket off during MCAT?

Depending on your testing center, they might have certain requirements. They might ask you to take off a jacket so make sure you have layers on. Don't show up with a tank top and a hoodie on top because they might ask you to ditch the hoodie and you are going to be cold. Be very careful.
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Can you talk to people during MCAT breaks?

You may not access study materials, cell phones or other digital devices, or speak with anyone and are bound by the Examinee Agreement. If you do not return to your exam before the scheduled break time expires, your test time will be reduced by the overage from your break. .
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Is it okay to take a day off MCAT?

Take a Day Off

To avoid burnout, we recommend that students take one day per week off from MCAT prep, and ideally from academics in general. But don't just take a day off: approach that day deliberately to make sure you get the most of it.
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Is 200 hours enough for the MCAT?

Believe it or not, most students who do well on the MCAT spend between 200 and 300 hours preparing for the exam. When you start your prep will be determined by your test date and by what other work and academic commitments you have—usually 3 to 6 months before your exam.
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Do you have to leave the room during MCAT breaks?

It specifically says no study materials are allowed during breaks. You are given an individual locker where you have to store everything but your ID. One of the rules even said no watches in the testing room. During breaks, you leave the testing room, and sign out with the time and your signature.
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Can you wear headphones during the MCAT?

Earplugs (must be provided by the testing center). * • Noise reducing headphones (must be provided by the testing center). * • Medical alert bracelets. * Available at most Pearson VUE test centers.
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Can you bring Advil to MCAT?

Pack yourself a mini-pharmacy for your test. You don't want your great score to be derailed by a stomachache, cough, headache or sniffly nose. Make sure your mini-pharmacy includes Kleenex, Advil, Tums, Chapstick, Robitussin, and Claritin—anything you could possibly need in a Test Day emergency situation.
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Can you wear sweatpants to MCAT?

You don't have to be dressed in pricey or even formal clothes. You can very well do with hoodies, sweatpants or jeans. Make sure you bring a sweater or a jacket in case the testing centre is cold.
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What should I eat during MCAT breaks?

Nevertheless, a chocolate bar or other sweet, high calorie food could give you the boost you need during the 10-minute break before the last section of the exam when you may be tired and low on energy. That way, the sugar low will not hit you until after you have completed the exam and you no longer have to be awake!
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What is the best color to wear when taking a test?

In addition, blue brings out the feelings of trustworthiness, dependability and commitment when worn or seen. In a test-taking situation, wearing something blue can bring out the feeling of restfulness and therefore cause your body to produce chemicals that calm you down.
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Can I wear Apple Watch during MCAT?

The only items you may bring into the test room are as follows: your ID and a pair of foam earplugs provided by the test center. All personal items, including jewelry and watches, must be placed in secure storage prior to the test (as directed by the test administrator).
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Is Gatorade good for MCAT?

Remember that this is a long test, and you want to give your brain all the energy it needs to stay sharp as the day passes. The MCAT is happy for you to have your favorite trail mix or sandwich, water, gatorade or energy drink, as long as it stays in your provided locker during testing times.
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Should I shower before MCAT?

Create an MCAT Prep Schedule

0600-0800: Wake up, perform morning activities, shower. 0800-1100: Study for the MCAT (practice questions, test reviews, or chapter readings) 1100-1300: Take a break, eat lunch.
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Do they fingerprint you at the MCAT?

On test day, you'll complete MCAT registration in person to verify your identity. You must bring a photo ID and undergo fingerprinting. These fingerprints are used when you leave the testing area for breaks.
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Can you wear jewelry to the MCAT?

Any personal items, including jewelry and watches, must be removed before entering the test, so it's best not to bring them with you at all. Everything on you will be examined, and any unnecessary items must be stowed in the secure storage area provided by the testing center.
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Do you bring your own laptop to MCAT?

You will not be allowed to bring any electronic devices into the exam, nor can you store them loose in the storage unit that you access during break. Instead, all electronic devices will be sealed in a bag that will be unsealed by a test administrator at the conclusion of the exam.
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