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What are examples of reflective thoughts?

As part of your reflective process, ask yourself questions to gain a deeper understanding of your feelings and behaviours. For example, you might identify a challenge you faced during the day. Ask yourself what made the event challenging and how you felt during it. Then reflect on how you responded.
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What are examples of thought reflection?

Reflective thinking implies that you are thinking of the past as opposed to your plans for the future. For example, an individual who tries to remember how they were as a child to contemplate how they have changed and whether these changes have all been good.
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What is an example of a reflective mindset?

An example of reflective practice is an athlete who, after every practice, thinks about what they did well, what they did badly, why they did things the way they did, and what they can do in the future to improve their performance.
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What are reflexive thoughts?

At its core, 'reflective thinking' is the notion of awareness of one's own knowledge, assumptions and past experiences.
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How do you reflect your thoughts?

One: Identify Specific Thinking Goals For Your Reflective Thinking Sessions
  1. Improve your objective reasoning skills.
  2. Practice positive visualization using aspects of your personal history.
  3. Learn to think more logically.
  4. Develop the ability to think faster.
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How to Write a Reflection Paper | Step by Step Guide

What are the five steps of the reflective thinking process?

In addition to describing each step of the reflective thinking process, we present several techniques to help you structure discussion.
  • Step 1: Identify and Define the Problem. ...
  • Step 2: Analyze the Problem. ...
  • Step 3: Generate Creative Solutions. ...
  • Step 4: Select the Best Solution. ...
  • Step 5: Take Action.
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How do you teach reflective thinking?

Prompt students' reflection by asking questions that seek reasons and evidence. Provide some explanations to guide students' thought processes during explorations. Provide a less-structured learning environment that prompts students to explore what they think is important.
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What are the characteristics of reflective thinking?

Reflective thinking begins with repeated confusion and evaluation to solve a problem. There are four aspects to reflective thinking, namely techniques, monitoring, insight, and conceptualization.
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What are the 4 types of reflexivity?

Subsequent discussions among ourselves and the review of our session documentations and available literature led us to the development of four general types of reflexivity: personal, epistemological, critical, and feminist.
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What are the 5 principles of reflective practice?

In the model presented in Figure 1, five principal skills are illustrated: Being, Speaking, Disclosing, Testing, and Probing. The skill of Being is central and pervasive, cutting across the other skills, for it represents one's presence and vulnerability in creating a reflective climate in the group. ...
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What is reflective thinking in adults?

They argue that reflective thinking, which they define as the consideration of beliefs in terms of the evidence and arguments for them is a complex form of cognition that requires an advanced level of skill involving the construction of abstract systems and principles.
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What are 5 examples of reflection?

Some of them are listed below:
  • Mirrors. A mirror is an object that allows complete reflection of the light radiations falling on its surface. ...
  • Eyes. ...
  • Water Surface. ...
  • White Paper. ...
  • Moonlight. ...
  • Kitchen Foil. ...
  • Jewellery and Accessories. ...
  • Coloured Objects.
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How do you demonstrate reflexivity?

Qualitative researchers can engage in reflexivity through (1) jotting notes about participants' comments and researcher's thoughts during the interview, (2) memoing as soon as possible after an interview, and (3) developing and continually editing the researcher's subjectivity statement.
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What is a reflexive behavior?

responses to stimuli that are involuntary or free from conscious control (e.g., the salivation that occurs with the presentation of food) and therefore serve as the basis for classical conditioning. Compare planned behavior; voluntary behavior.
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What is reflexivity in critical thinking?

Critical reflexivity is the capacity to see one's own perspective and assumptions and understand how one's perspective, assumptions and identity are socially constructed through critical reflection.
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What are the three levels of reflective thinking?

Van Manen (1977) defines three levels of reflection: technical, deliberative, and critical rationality. Technical rationality emphasises achieving the curriculum objectives with no consideration of any problems that the classroom, school, or social contexts may pose (Zeichner & Liston, 1987).
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Who describes reflective thinking?

Hence we conclude that John Dewey described 'reflective thinking'.
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What is Dewey's reflective thinking?

Reflection, in contrast to acceptance of conventional belief, constitutes "[a]ctive, persistent, and careful consideration of any belief or supposed form of knowledge in the light of the grounds that support it and the further conclusions to which it tends" (italics in original, p. 9).
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What does reflective thinking start with?

1. Define the problem. Reflective thinking encourages strategic questions that address specific needs. If you clearly define the problem, it will be easier to consider possible solutions to fulfill needs.
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What are the six steps to reflective thinking?

One of the most famous cyclical models of reflection leading you through six stages exploring an experience: description, feelings, evaluation, analysis, conclusion and action plan.
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What are some of the pitfalls of reflective thinking?

Lack of skill

Some of the popular models of reflection set unrealistic expectations that the process needs to be undertaken in a certain way. It is important to remember that reflection is a very individual process and there is no one 'right' way of doing it. You can follow which ever course suits you.
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How do you demonstrate reflective skills?

Developing your reflective insights
  1. Stand back from the eve. ...
  2. Be critical of your own actions.
  3. Think of alternative explanations of events.
  4. Make use of evidence from a range of sources e.g. theories.
  5. Recognise that your own point of view will change with time.
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What is reflexivity in everyday life?

Reflexivity is basically self-reflection applied to research. People practice a form of reflexivity in their everyday when they reflect on how their actions or traits may be viewed by other people.
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What is another word for reflexivity?

synonyms: automatic, reflex involuntary.
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Can you give me an example of reflection?

Common examples include the reflection of light, sound and water waves. The law of reflection says that for specular reflection (for example at a mirror) the angle at which the wave is incident on the surface equals the angle at which it is reflected. In acoustics, reflection causes echoes and is used in sonar.
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