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What are the reflective processes?

phases in the Reflective Process: Returning to the experience: Recalling salient events. Connecting with feelings: Using helpful feelings; removing obstructive ones. Evaluating the experience: Re-examining the experience using the original intent and existing knowledge; integrating new knowledge.
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What is reflective processing?

Reflective processing is a type of processing that's slow and deliberate. This type of processing helps you look back and learn about objects and products after you use them.
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What are the 5 reflective models?

The 5R framework for reflection will guide you through Reporting, Responding, Relating, Reasoning, and Reconstructing to make sense of a learning experience.
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What are the 3 key components of the reflection process?

Reflective thinking essentially involves three processes: experiencing something, thinking (reflecting) on the experience, and learning from the experience. Here is an example: a student receives a low mark in an assignment and reflects upon the experience.
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What are the key processes for reflection?

Gibbs' Reflective Cycle
  • Description of the experience.
  • Feelings and thoughts about the experience.
  • Evaluation of the experience, both good and bad.
  • Analysis to make sense of the situation.
  • Conclusion about what you learned and what you could have done differently.
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What is Reflective Practice?

What are the 4 C's of reflection?

The 4 Cs explain that good reflection is continuous, connected, challenging, and contextualized.
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What are the 4 steps of reflective practice?

  • Step 1: Look back at a situation or experience. Look back at something that happened or some thought you find yourself focusing on and describe it briefly.
  • Step 2: Think in depth about your experience or thought. ...
  • Step 3: Describe what you learned about yourself or your role. ...
  • Step 4: Plan what you will do next.
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What is the 3 R's of reflection?

One definition of the word resonance is the ability to evoke or suggest images, memories, and emotions. Resonance is something I experienced during the Process and very frequently at Hoffman grad groups, teleclasses, or in sharing with my flock.
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What are the 3 levels of reflection?

Van Manen (1977) defines three levels of reflection: technical, deliberative, and critical rationality. Technical rationality emphasises achieving the curriculum objectives with no consideration of any problems that the classroom, school, or social contexts may pose (Zeichner & Liston, 1987).
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What are the 3 models of reflection?

  • Boud's triangular representation is perhaps the simplest model of reflection. ...
  • The Johns' model was developed by analyzing conversations between individuals and the supervisors that worked with them throughout their learning experience. ...
  • The Atkins and Murphy model is commonly used to guide a deeper level of reflection.
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Which reflective cycle is best?

In advancing Kolb's model, Gibbs's reflective cycle is more comprehensive, providing prompt questions throughout the process.
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What is the core model of reflection?

THE CORE MODEL FOR CRITICAL REFLECTION

This model was designed by Cottrell (2010) to facilitate a higher level of reflection in order to generate a deeper level of understanding of a situation/event. This model would be ideal for the more experienced reflector including those undertaking postgraduate studies.
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What is an example of reflective processing?

Reflective practice involves actively analyzing your experiences and actions, in order to help yourself improve and develop. For example, an athlete can engage in reflective practice by thinking about mistakes that they made during a training session, and figuring out ways to avoid making those mistakes in the future.
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What are the 4 R's of reflective thinking?

The 4R Scale by Ryan and Ryan (2015) outlines four levels—reporting and responding, relating, reasoning, and reconstructing—to determine the depth of thinking in the reflection.
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What is the reflective team process?

Often the goal during team reflections is to receive less filtered feedback than in formal meetings. Reflective process, as defined by Osterman and Kottkamp [1], is a method for practitioners to enhance their understanding of their performance through increased self-awareness.
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What are the major levels of reflective?

According to Kember et al. (2008), four levels of reflective practice illustrate the process by which preservice teachers use observed events to develop PCK (Table 1). The four levels of reflection are (a) nonreflection, (b) understanding, (c) reflection, and (d) critical reflection ( Kember et al., 2008). ...
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What are the two main types of reflection?

Regular/Specular reflection and diffused reflection are the two types of reflection of light.
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What are the main types of reflection?

Types of Reflection of Light
  • Regular reflection is also known as specular reflection.
  • Diffused reflection.
  • Multiple reflection.
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What is the difference between resonance and reflection?

Resonance of Light Waves

A mismatch in the light wave frequency to the resonant frequency of the object results in light transmission and reflection. In light reflection, the light wave causes a short vibration and then the material reemits the light wave.
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What are the 3 R's in life?

3Rs – Reduce, Reuse & Recycle.
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What is the most important of the 3 R's?

Simply put, Reducing means producing less waste, consuming less and consciously avoiding products with unnecessary packaging. Reducing is the most effective of the three R's.
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What is the easiest reflective model?

Boud's triangular representation (Figure 2) can be viewed as perhaps the simplest model. This cyclic model represents the core notion that reflection leads to further learning.
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What are the 5 principles of reflective practice?

In the model presented in Figure 1, five principal skills are illustrated: Being, Speaking, Disclosing, Testing, and Probing. The skill of Being is central and pervasive, cutting across the other skills, for it represents one's presence and vulnerability in creating a reflective climate in the group. ...
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How do you write a Gibbs reflective cycle?

  1. Description – what happened?
  2. Feelings – what were you thinking and feeling?
  3. Evaluation – what was good and bad about the experience? What went well and what went badly?
  4. Analysis – what sense can you make of the situation?
  5. Conclusion – what else could you have done?
  6. Action plan – if it arose again, what would you do?
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What are the six methods for reflection?

The Gibbs reflective cycle consists of six distinct stages: Description, Feelings, Evaluation, Analysis, Conclusion, and Action Plan. Each stage prompts the individual to examine their experiences through questions designed to incite deep and critical reflection.
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