What if my dorm mattress is too firm?

Many college students will find that their dorm mattresses are too firm for their liking. An easy and affordable way to address this conundrum is to invest in a mattress topper. Mattress toppers not only provide comfort, but they can also provide much-needed support.

How do you soften a dorm mattress?

What to do when your mattress is too firm?

If you've got a firm mattress, adding a mattress topper is a great way to soften it. A mattress pad is an extra layer of padding that sits on top of your mattress and provides additional cushioning.

Why are dorm mattresses so hard?

When your school buys a new mattress, they want one that's gonna last more than just a couple semesters. As a result, most dorm mattresses are built using extra-firm foam designed to handle a beating.

How do you fix a mattress that is too hard?

My mattress is too firm, how can I make it softer?

Do firm mattresses get softer over time?

Do firm mattresses get softer? All mattresses get a little softer within the first 50 to 60 nights of regular use. This is called the natural break-in period. However, this natural break-in doesn't make it an uncomfortable mattress, rather it tempers down the extra firmness of a new mattress.

Can a too firm mattress cause back pain?

An extremely firm mattress that almost feels like a slab can contribute to back pain. That's because a mattress that's too hard and doesn't sink to the weight of your body increases pressure on your spine and joints.

Are dorm mattresses uncomfortable?

Almost 24% of students surveyed reported a comfortability factor of 5 or below in their dorm rooms. Of students who rated comfortability in their dorm room at or above 7 out of 10, 73% reported purchasing additional mattress accessories to achieve that comfort level.

Why are college mattresses so uncomfortable?

Schools and residence halls often consider cost-effectiveness when purchasing mattresses. This means they may choose mattresses that are more affordable, but may be slightly less comfortable. Inexpensive mattresses may not have as much care in materials and workmanship, which directly affects the quality of sleep.

Should you get a mattress topper for dorm?

Extra comfort: One of the chief benefits of adding a mattress topper to a dorm bed is added comfort. A mattress topper can enhance softness, support, contouring, or temperature regulation depending on its design.

Is it better to sleep on a hard or soft mattress?

Soft mattresses are often recommended for people who sleep on their side or have back pain, while hard mattresses are better for stomach and back sleepers or people who are heavier. Ultimately, the best way to decide which firmness is right for you is to your own personal preference.

How do I stop my dorm bed from creaking?

How long do dorm mattresses last?

It's also worth noting that dorm mattresses are different than what you sleep on at home; they're designed for durability and longevity. According to Paul Bailey, president of dorm mattress manufacturer University Sleep, eight years is a pretty standard life expectancy for a dorm mattress.

Why does it hurt to sleep on a firm mattress?

The firm surface creates pressure points on your hips, restricting blood flow and causing discomfort. This pressure can often lead to pain, numbness, and tingling in the hip area. Fortunately, this type of discomfort typically dissipates quickly when you change your sleeping position or adjust your mattress.

Will memory foam make my bed softer?

Choosing a mattress topper made of plush, contouring materials, such as memory foam, polyfoam, wool, or latex, could help make your mattress feel softer. Take a look at our top mattress topper picks to find the best mattress topper for your bed. A mattress topper can be a helpful tool to make your bed softer.

Why does firm mattress hurt?

An overly-firm mattress can put excess strain on your pressure points (shoulders, hips, and torso) or cause spinal misalignment. You might also find that your body stays tense as you sleep, resulting in muscle, neck, or back pain.

Are dorms bad for mental health?

Psychology Today even said that not having sufficient alone time can cause increased levels of stress and anxiety. When living in a single room with another person, there is a limited amount of alone time. There's really no private space for students when the rooms, bathrooms and study areas are constantly communal.

Do dorm mattresses have bed bugs?

Unfortunately, bed bugs are pretty common in dorm rooms. The National Pest Management Association found dorms are the seventh most common place to find these annoying insects. Here's why. Bed bugs are commonly seen in places with high occupant turnovers, such as hotels, apartment complexes, and (of course) dorm rooms.

How thick is a typical dorm mattress?

Typical Thickness: Dorm mattresses are usually between 6 to 8 inches thick, thinner than standard home mattresses. Reason for Thinness: They are designed to be space-efficient, cost-effective, and durable for the college dorm environment.

Why is my new mattress so hard?

However, if your new mattress feels a bit hard and uncomfortable days after purchasing it, you don't have to worry because it is still in the break in period. Any new mattress may take a little while to soften, usually between 30-90 days, depending on the type of mattress.

Is a firm mattress better for side sleepers?

Side sleepers typically benefit from softer mattresses because they cradle the hips and shoulders to help maintain spinal alignment. Back and stomach sleepers need less contouring and receive better spinal support from firmer beds with stable surfaces that prevent sinkage.

Does your body adjust to a firm mattress?

New mattresses take time to break in

Components like springs and foams can be stiff at first but will soften up and conform to your body over time. It's a sign, in fact, that the mattress is doing its job. If your new mattress feels too firm at the beginning, consider using a mattress topper until it's broken in.

How do I know if my mattress is too soft or firm?

If your hand struggles to fit, it means the mattress is too soft. While if your hand passes smoothly, the mattress is too firm. A mattress that is too soft or firm will not allow the spine to maintain its natural curve. As a result, muscle tension and strain will occur over time, creating discomfort and back pain.

What if my Emma mattress is too hard?

You can try the Emma Original Mattress for a couple of days and if you feel like it is too soft or too hard, we can send you a free of charge comfort layer, either soft or firm, to adjust the mattress to your preferences.