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What is a bad T-score?

If your T-score is: 1 or higher, your bone is healthy. –1 to –2.5, you have osteopenia, a less severe form of low bone mineral density than osteoporosis. –2.5 or lower, you might have osteoporosis.
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What is a serious T-score?

A T-score of 2.5 SD or more below the young adult mean (more than -2.5 SD) indicates the presence of osteoporosis.
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What is a normal T-score for a 70 year old woman?

For post-menopausal women and men age 50 and over, the result of DXA is based on T-scores: A T-score equal to or above -1.0 is considered normal bone density. A T-score between -1.0 and -2.5 is considered low bone density, sometimes referred to as osteopenia. A T-score -2.5 or below is considered osteoporosis.
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Is 3.3 T-score severe osteoporosis?

Understanding DXA Results

A T-score between -1.0 and -2.5 means you have low bone mass or osteopenia. Examples are T-scores of -1.1, -1.6 and -2.4. A T-score of -2.5 or below is a diagnosis of osteoporosis. Examples are T-scores of -2.6, -3.3 and -3.9.
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What is a strong T-score?

Generally, a t-statistic of 2 or higher is considered to be statistically significant. However, the exact value of the t-statistic that is considered to be statistically significant will depend on the sample size and the level of confidence desired.
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Bone Density Test And T-Score, What Are These?

What is a serious T-score for osteoporosis?

If your T-score is: 1 or higher, your bone is healthy. –1 to –2.5, you have osteopenia, a less severe form of low bone mineral density than osteoporosis. –2.5 or lower, you might have osteoporosis.
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What is the average T-score for osteoporosis?

Osteoporosis — People with osteoporosis have a T-score of -2.5 or less. Larger numbers (eg, -3.0) indicate lower bone density because this is a negative number. The lower the bone density, the greater the risk of fracture.
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What T-score indicates a high risk of fracture?

The World Health Organization T-score cutoff value for osteoporosis is −2.5. Fracture risk increases approximately twofold for every standard deviation below the mean for a young adult15,16. Therefore, low bone mineral density remains a strong predictor of future fracture risk.
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What is Stage 4 osteoporosis?

Osteoporosis stage 4

This is the most severe form of osteoporosis, and it's the only stage where you can physically notice bone loss in your general appearance. Softer and weaker bones can show in the form of spinal deformities such as a bent-over appearance and pain with everyday activities.
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Can I improve my osteoporosis T-score?

In some cases, a T-score can be improved. However, it depends on where your score falls within the risk range and your lifestyle. Building up your bone density may involve taking medications as prescribed, eating plenty of foods that contain calcium and vitamin D, and exercising regularly.
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Can I live to 90 with osteoporosis?

Does osteoporosis affect life expectancy? Osteoporosis is not a terminal illness and does not directly influence life expectancy. However, having a fracture can affect it. For example, a 2021 study found that older adults living in a care facility who experienced a hip fracture had a 25% death rate after 3 months.
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What are the 3 worst bone density drugs?

Common medications, such as corticosteroids, SSRIs, and PPIs, may cause bone loss. Other causes include certain diabetes medications, loop diuretics, and some seizure medications.
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Do most 80 year olds have osteoporosis?

Using the WHO definition of osteoporosis, the prevalence in the US of osteoporosis in Caucasian postmenopausal women based on the lowest bone mass at any site is estimated to be 14% of women aged 50-59 years, 22% of women aged 60-69 years, 39% women aged 70-79 years, and 70% women aged 80 years or greater(ref 3).
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How fast does osteoporosis progress?

Somewhere between the age of 25 and 35 the rate of bone breakdown will eventually outweigh the rate of bone deposition. Bone loss begins to occur at an approximate rate of 0.25% a year and is variable depending on many genetic and environmental factors.
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What medication is used for bone density?

Which osteoporosis medications are usually tried first?
  • Alendronate (Fosamax), a weekly pill.
  • Risedronate (Actonel), a weekly or monthly pill.
  • Ibandronate (Boniva), a monthly pill or quarterly intravenous (IV) infusion.
  • Zoledronic acid (Reclast), an annual IV infusion.
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What is the fastest way to increase bone density?

11 ways to increase bone density naturally
  1. Weightlifting and strength training. ...
  2. Eat more vegetables. ...
  3. Consume calcium throughout the day. ...
  4. Eat more protein. ...
  5. Eat foods rich in omega-3 fatty acids. ...
  6. Eat foods rich in magnesium and zinc. ...
  7. Avoid smoking. ...
  8. Avoid heavy drinking.
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Can you live longer than 15 years with osteoporosis?

That is especially true if someone does not receive adequate treatment. However, people with osteoporosis can expect to live 15 years or more after their diagnosis if they take the proper medications and make the necessary lifestyle changes.
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What is the life expectancy with elderly with osteoporosis?

A 50-year-old man beginning osteoporosis treatment had an average life expectancy of 18.2 years, while a man age 75 had an expectancy of 7.5 years. A 50-year-old woman beginning osteoporosis treatment had a 26.4-year life expectancy, while at 75, the figure was 13.5 years.
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What are the signs of osteoporosis getting worse?

But once your bones have been weakened by osteoporosis, you might have signs and symptoms that include:
  • Back pain, caused by a broken or collapsed bone in the spine.
  • Loss of height over time.
  • A stooped posture.
  • A bone that breaks much more easily than expected.
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Is a high T-score good?

Higher values of the t-score indicate that a large difference exists between the two sample sets. The smaller the t-value, the more similarity exists between the two sample sets.
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What does T-score of 40 mean?

A T-score of 50 corresponds to the group mean; a T-score of 60 is one SD above the group mean; a T-score of 40 is one SD below the mean, and so on.
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Who should bisphosphonates not be prescribed to?

Bisphosphonates are not recommended for people with severe kidney disease or low blood calcium. People with certain problems of the esophagus may not be able to take the oral tablets.
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What is the T-score for osteoporosis NHS?

A T score of: above -1 SD is normal. between -1 and -2.5 SD shows bone loss and is defined as osteopenia. below -2.5 shows bone loss and is defined as osteoporosis.
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Does osteoporosis make you tired?

It's not clear why people with osteoporosis may experience fatigue, but it could be because your body is lacking in vitamin D. Vitamin D deficiency can contribute to both poor bone health and make you feel tired. Another connection may be between certain medications taken for osteoporosis.
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What are the two medications that may cause osteoporosis after long term use?

Calcineurin inhibitors, including cyclosporine (CsA) and tacrolimus (FK506), have been widely used as immunosuppression to prevent organ transplant rejection and for autoimmune disorders. Both are associated with bone loss and increased fracture, although the exact mechanisms are not known.
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