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What is an example of a self-concept?

It is how we perceive our behaviors, abilities, and unique characteristics.1 For example, beliefs such as "I am a good friend" or "I am a kind person" are part of an overall self-concept. Other examples of self-concept include: How you view your personality traits, such as whether you are an extrovert or introvert.
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What are the 4 types of self-concept?

What are the four concepts of the self?
  • Public self: your view of yourself as defined by other people's public knowledge of you.
  • Self-concept: who you believe you are.
  • Actual or behavioral self: the self created by your actions and habits.
  • Ideal self: the self you aspire to be.
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What are good self-concepts?

A healthy self-image refers to having a positive and realistic perception of oneself, including one's physical appearance, abilities, worth, and overall identity. It involves embracing one's uniqueness, acknowledging strengths and weaknesses, and maintaining a balanced perspective on personal qualities.
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What are actual self-concepts?

“Actual self” is the way in which a person sees himself now. “Ideal self” is the way in which a person would like to see himself. “Social self” is the way in which a person believes others see him.
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What is the five self-concept?

The five dimensions examined in the AF5 questionnaire include, (i) academic or work self-concept, which refers to the perception the subjects have of the quality of their performance as a student or worker; (ii) social self-concept, which reflects the perceptions the subjects have of their performance in social ...
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Self-Concept vs. Self-Esteem

What are 3 important areas of self-concept?

There are three main components of self-concept: Self-image- How we see ourselves including physical and cognitive evaluations. Ideal-self- The person we would like to be or become. Self-worth- This is also known as self-esteem which is formed by social interactions and feedback from others.
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What are the six types of self-concept?

So to facilitate for you, I will describe here six different types: actual-self, ideal-self, ideal social-self, social-self, situational-self and extended-self. (Although other classifications may include, for example: possible selves, expressive selves, negative selves, online selves and, trust me, many more!).
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What is a negative self-concept?

Answer and Explanation: A negative self-concept refers to people's negative perceptions of themselves. Those with negative self-concepts might be unable to accept criticisms but be responsive to praise. Such people will feel that others like them.
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What is a healthy self-concept?

Having an accurate and balanced self-view. People with healthy self-esteem recognize and accept their abilities and their flaws, their strengths and their weaknesses. They hold realistic expectations for themselves and others.
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Is self-concept a good thing?

Self-knowledge helps you make decisions that align with your values, act in ways you're proud of, and pursue relationships and professional opportunities that nurture your well-being. Take some time to reflect on your self-concept and question your impressions of “good” or “bad” traits.
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How can I improve my self-concept?

Be kind to yourself
  1. Get to know yourself. For example, what makes you happy and what you value in life. ...
  2. Try to challenge unkind thoughts about yourself. ...
  3. Say positive things to yourself. ...
  4. Practise saying no. ...
  5. Try to avoid comparing yourself to others. ...
  6. Do something nice for yourself.
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What is self-concept vs self-esteem?

Self-concept is how a person thinks about, evaluates, or perceives themselves. This includes what they believe their personal attributes to be and the value they place upon themselves. Self-esteem is how much a person values themselves. It is how much a person likes, accepts, or approves of themselves.
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What is your hidden self?

HIDDEN SELF: Represents information about you that you know but others do not know. UNKNOWN SELF: Represents information about you that is unknown to you and others.
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What is a positive self-concept about yourself?

With a positive self-image, we recognize and own our assets and potentials while being realistic about our liabilities and limitations. With a negative self-image, we focus on our faults and weaknesses, distorting failure and imperfections.
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What is self-concept and lifestyle?

It is one of the psychological factors that determine consumer behavior. Self-concept: It is what a person thinks about himself/ herself. Self-concept is about a person's own thoughts or ideas. Lifestyle: Lifestyle refers to the way a person lives...
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Why is a positive self-concept important?

A positive self-concept has many rewards. As you have more confidence and trust in your ideas, skills, and knowledge, your positive self-concept gives you the ability to capitalize on opportunities and use mistakes as learning experiences. With a positive self-concept, you will be a more dynamic and interesting person.
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Why do people have poor self-concept?

Causes of low self-esteem

Unhappy childhood where parents (or other significant people such as teachers) were extremely critical. Poor academic performance in school resulting in a lack of confidence. Ongoing stressful life event such as relationship breakdown or financial trouble.
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How is self-concept damaged?

Stress and difficult life events, such as serious illness or a bereavement, can have a negative effect on self-esteem. Personality can also play a part. Some people are just more prone to negative thinking, while others set impossibly high standards for themselves.
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How to regain confidence?

The best way to regain confidence is to remind yourself of your capabilities, address the obstacles that keep you from feeling confident, and work around those obstacles. "Don't feel badly if you can't do everything you once did, or at the same level or intensity," says Silverstone.
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What are the three stages of self-concept?

Self begins to develop after birth and continues throughout a person's life through the following stages: imagining, interpreting, and developing self-concept. Imagining occurs when an individual judges the way they act and appear through the views of family and friends.
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What are the two categories of self-concept?

The self-categorization theory developed by John Turner states that the self-concept consists of at least two "levels": a personal identity and a social one. In other words, one's self-evaluation relies on self-perceptions and how others perceive them.
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What is an example of positive and negative self-concept?

A person's self-image or self-concept can be either positive or negative. For instance, ideas like “I am a critical thinker” contribute to a positive self-concept, while notions such as “I am bad at communicating with others” are part of a negative self-concept.
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What is positive and negative self-concept?

We experience the positive feelings of high self-esteem when we believe that we are good and worthy and that others view us positively. We experience the negative feelings of low self-esteem when we believe that we are inadequate and less worthy than others.
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Which three affects your self-concept the most?

Answer: There are various factors that can affect self-concept, these include: age, sexual orientation, gender and religion. The self-concept is also made up of a combination of self-esteem and self-image.
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How do I truly find myself?

How To Find Yourself in 13 Steps
  1. Think back to a time when you really felt comfortable in your own skin. ...
  2. Mull over your family dynamic. ...
  3. Get out and try new things. ...
  4. Start going places by yourself. ...
  5. Try to figure out what's important to you. ...
  6. Ditch bad habits. ...
  7. Learn how to practice mindfulness—and actually do it.
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