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What is the academic burnout theory?

Introduction. Academic burnout is a persistent, negative, learning-related psychological state that occurs primarily in students (Zhang et al., 2007) and consists of three dimensions: emotional exhaustion, outside of study, and reduced personal achievement (Lin and Huang, 2014).
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What is the burnout theory?

Structural Theory. This approach maintains that burnout is a response to chronic job stress that appears when the coping strategies employed by the individual to manage job stressors fail. Initially, work stress will elicit a series of coping strategies.
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What is Maslach's theory?

Maslach's theory posits that burnout arises as a reaction to overwhelming work-related stress, leading to emotional exhaustion and a depletion of emotional resources (Dall'Ora et al., 2020). ... Profiling Differences in Burnout Among Senior High School Teachers in Ghana Based on Their Demographic Characteristics.
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What does academic burnout mean?

Academic burnout happens when your academic work and your home life seem overwhelming and you think you can't cope anymore. You might feel tired, anxious and like you can't focus on anything.
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What is the academic burnout scale?

It has 16 items and three dimensions, including emotional exhaustion, depersonalization, and low personal accomplishment. The total score ranges from 0 to 64 with higher scores indicating severe academic burnout. The Cronbach's α of the three dimensions in the current study ranged from 0.747 to 0.887.
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What Does It Mean to Have "Burnout"?

How is academic burnout measured?

Academic burnout scale

( 2007 ) designed this scale to measure the burnout level in students. This scale contains 15 items which evaluate the dimensions of emotional exhaustion (5 items), cynicism (4 items), and academic efficacy (6 items).
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What are the types of academic burnout?

Leiter and Maslach divided burn- out into three dimensions: emotional exhaustion, lack of individuality (depersonalization), and low sense of personal achievement; emotional exhaustion is manifested as loss of enthusiasm for work; lack of individuality is manifested as being in a state of insensitivity; however, they ...
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What are the characteristics of academic burnout?

Students who suffer from academic burnout, Usually experience symptoms such as in appetence the course content, inability in maintaining attendance in the classroom, no participation in class activities, lack of a meaningful sense in class work and feeling disability in learning academic materials.
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Is academic burnout real?

What Is Academic Burnout? Academic burnout can be defined as a negative emotional, physical and mental reaction to prolonged study that results in exhaustion, frustration, lack of motivation and reduced ability in school.
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Is academic burnout normal?

Burnout among college students is more prevalent than people think. According to the National College Health Assessment, 80% of college students reported feeling overwhelmed, and 40% reported it was difficult to function.
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What is the multidimensional burnout theory?

The three key dimensions of this response are an overwhelming exhaustion; feelings of cynicism and detachment from the job; and a sense of ineffectiveness and failure (Maslach, 1982a; Maslach and Jackson, 1981b; Maslach and Leiter, 1997). The experience can impair both personal and social functioning.
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What are the three dimensions of burnout according to Maslach?

The dimensionality of Maslach's (1982) 3 aspects of job burnout--emotional exhaustion, depersonalization, and personal accomplishment--was examined among a sample of supervisors and managers in the human services.
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Is Maslach's theory a nursing theory?

The literature on burnout in nursing partly supports Maslach's theory, but some areas are insufficiently tested, in particular, the association between burnout and turnover, and relationships were found for some MBI dimensions only.
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What is Freudenberg's theory of burnout?

In his original 1974 article, Freudenberger describes the state of being burned out as “becoming exhausted by making excessive demands on energy, strength, or resources” in the workplace (Freudenberger, 1974, p. 159).
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What are the 3 R's of burnout?

The 3 "Rs"-Relax, Reflect, and Regroup: Avoiding Burnout During Cardiology Fellowship.
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What are the six factors theory of burnout?

The primary themes in burnout research fit readily into six areas of worklife; workload, control, reward, community, fairness, and values. These areas are sufficiently broad to encompass the rich variety of research approaches taken in the field while being sufficiently precise to permit clear distinctions among them.
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Is academic burnout the same as laziness?

However, burnout is not laziness. Yes, that motivation has now reduced, but it was there to begin with and has only started to fade after using motivation for so long. Your body almost gets exhausted from constantly trying to stay motivated to accomplish tasks. Laziness, however, never starts with motivation.
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How long does academic burnout last?

Recovering from academic burnout won't be overnight. You may need several weeks to de-stress and feel less overwhelmed.
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How does burnout affect academic performance?

Students experiencing frequent burnout symptoms will, therefore, be unable and unwilling to expend effort on study-related tasks. Accordingly, this lack of effort is likely to inhibit academic achievement (e.g., Richardson et al. 2012).
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Can academic burnout cause depression?

Based on the stress response theory, students exposed to a high academic stress environment may experience anxiety, and this anxiety may further contribute to the occurrence of depression. The other factor which may mediate the effect of academic stress on depressive symptoms is hopelessness.
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How do you reverse academic burnout?

So, here are 5 tips that will help you recover from student burnout as quickly as possible:
  1. Create a daily routine. ...
  2. Adopt a healthy lifestyle. ...
  3. Learn to say 'no. ...
  4. Get your priorities straight. ...
  5. Practice sleep hygiene.
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How do you bounce back from academic burnout?

Here are some tips to regain your interest in studies:
  1. Take a break to relax and recharge.
  2. Think about your goals and why you wanted to study.
  3. Break your tasks into smaller, doable steps and be realistic.
  4. Try different study techniques to find what suits you best.
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What is the Oldenburg burnout theory?

The Oldenburg Burnout Inventory (OLBI) is a self-report measure of burnout, a syndrome of emotional exhaustion, cynicism or depersonalization, and reduced professional efficacy (Halbesleben & Demerouti, 2005) that often occurs in people who work in demanding and stressful occupations, such as healthcare, education, ...
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What nursing theory applies to burnout?

The Conservation of Resources theory can guide interventions to decrease burnout and future research that examines the relationship between professional nurse burnout and patient safety.
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What is Martha Rogers nursing theory?

In "rogerian" perspective, nurses' work is to be done with unitary human beings in a state of continuous mutual exchange with their environment. And nursing's goal is to participate in this process of change in order to maximise each client's health potential.
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