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What is the acronym flat pig?

The mnemonic “FLAT PeG” can be used to recall all of the hormones released by the anterior pituitary. These are follicle stimulating hormone (FSH), luteinizing hormone (LH), adrenocorticotropic hormone (ACTH), thyroid-stimulating hormone (TSH), prolactin, endorphins, and growth hormone (GH).
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How do you remember hormones and glands?

If you are struggling to remember all of the different glands involved in the endocrine system, think of a mnemonic device to make it easier. Why not try – HPPTPAPO – hypothalmus, pineal, pituitary, thyroid, parathyroid, adrenal, pancreas and ovary.
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How do you remember tropic hormones?

The four tropic hormones of the anterior pituitary gland are: follicle-stimulating hormone (FSH), luteinizing hormone (LH), adrenocorticotropic hormone (ACTH), and thyroid-stimulating hormone (TSH). You can remember these hormones by noticing that the first letter of each can be combined to spell the word 'FLAT. '
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What is the mnemonic for the adrenal gland hormones?

The function of these three zones can be remembered by the mnemonic "Salt, Sugar, Sex," as they correlate to the function of the hormones produced in each layer of the adrenal cortex. The names of these zones can also be recalled by remembering "GFR" for glomerulosa, fasciculata, and reticularis.
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How do you remember posterior pituitary hormones?

Anti-OXidant is a memory aid for recalling the hormones released by the posterior pituitary gland. Anti (anti-diuretic hormone, ADH) and OX (Oxytocin).
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Anterior Pituitary Hormones

What is the mnemonic for anterior and posterior pituitary hormones?

The other three secretions are prolactin, endorphins, and growth hormone. The hormones of the anterior pituitary can be remembered using the mnemonic "FLAT PEG." Oxytocin is released from the posterior pituitary, along with antidiuretic hormone (vasopressin).
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What is the mnemonic for pituitary mass?

A good mnemonic to remember the order the hormones are is, “Go Look For The Adenoma Please”. Legend: Note: for pituitary masses of all sizes, it is important to determine whether the pituitary tumor is secreting (70%) or non-secreting (30%) as secreting tumors can be targeted with medication.
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What are the 3 F's of the adrenal gland?

Adrenalin is also called as 3F hormone because it takes care of emergency functions of the body during fear, fight, and flight. Hence, the adrenal gland is also known as 3F gland.
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What are the ABCs of adrenal fatigue?

The ABCs are Adrenal Adaptogens, B Vitamins, and Vitamin C. Adaptogenic herbs are any natural herb products that support the body's ability to deal with stressors.
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What is the rule of 10 adrenal gland?

According to the "rule of 10", in 1/10 patients with pheochromocytoma it is malignant, in 1/10 of cases the tumor is bilateral, in 1/10 extra-adrenal and in 1/10 familial. Surgical resection, the only curative treatment, carries a high risk of hypertensive crises due to massive catecholamine release.
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What is the mnemonic for the hypothalamus?

Hypothalamus: the hypothalamus regulates many of the body's metabolic processes, thirst, hunger and body temperature. Use “hypo- the-llamas" as your mnemonic. Picture a hypo spraying two thirsty llamas with water to quench their thirst and cool them down.
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What are the 6 tropic hormones?

vertebrates produce essentially the same tropic hormones: thyrotropin (TSH), corticotropin (ACTH), melanotropin (MSH), prolactin (PRL), growth hormone (GH), and one or two gonadotropins (usually FSH-like and LH-like hormones).
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What does Tropic mean for hormones?

Tropic hormones are hormones that have other endocrine glands as their target. Most tropic hormones are produced and secreted by the anterior pituitary.
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How do you explain hormones to a 10 year old?

Hormones are chemical messengers that tell the body what to do. In males: The hormones tell the testicles to make the hormone testosterone and sperm. In females: The hormones tell the ovaries to make the hormone estrogen and triggers the growth and release of eggs.
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Why is it so hard to learn the endocrine system?

The endocrine system can be a difficult topic for students. It has 9 glands located from head to pelvis, complex biochemistry, and positive and negative feedback loops to identify. Don't let it raise your stress level.
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What are the 7 glands that secrete hormones?

While many parts of the body make hormones, the major glands that make up the endocrine system are the:
  • hypothalamus.
  • pituitary.
  • thyroid.
  • parathyroids.
  • adrenals.
  • pineal body.
  • the ovaries.
  • the testes.
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What is the cortisol cocktail?

Some people promote adrenal cocktails as a way to help “balance” hormones like cortisol and help people feel more energized. Most adrenal cocktail recipes include coconut water, citrus juice such as lemon or orange juice, and salt.
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Does B12 reduce cortisol?

Supplements shouldn't replace a well-balanced diet, and should be monitored by a doctor. But if recommended, the most important mineral we use in our clinical practice is magnesium, which helps to regulate cortisol levels. Vitamin B12, folic acid, and Vitamin C can also help support the metabolism of cortisol.
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What are weird symptoms of adrenal fatigue?

Adrenal insufficiency
  • fatigue (tiredness)
  • body aches.
  • unexplained weight loss.
  • low blood pressure.
  • light headedness.
  • loss of body hair.
  • skin discolouration.
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What foods should be avoided with adrenal fatigue?

Focus on a diet that is rich in fruits, vegetables, and lean protein sources, with plenty of calcium and vitamin D. You may also need to increase your salt intake. Avoid foods high in sugar and saturated fat and limit or avoid processed meats, refined grains, soft drinks, and fried foods.
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What are the signs of adrenal gland problems in females?

Symptoms typically include4,5:
  • Weight loss.
  • Weakness.
  • Extreme fatigue.
  • Nausea and/or vomiting.
  • Low blood pressure.
  • Patches of darker skin.
  • Craving for salt.
  • Dizziness upon standing.
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How do you reverse adrenal fatigue naturally?

These “building blocks” are integral in the context of your body being in a position to naturally heal your overworked adrenal glands.
  1. Eat Meal Within an Hour After Waking. ...
  2. Skip Processed Foods. ...
  3. Say No to High Impact Exercise. ...
  4. Say Yes to Fresh Air. ...
  5. Take B Vitamins. ...
  6. Get Lots of Sleep. ...
  7. Include Protein. ...
  8. No Caffeine.
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Is a pituitary mass a brain tumor?

Pituitary gland tumours are brain tumours that start to grow in the the pituitary gland. Most pituitary tumours are non cancerous (benign). Benign pituitary gland tumours are also called pituitary adenomas. The pituitary gland is a small gland that lies in a hollow, just behind the eyes.
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Is a pituitary mass a tumor?

Another name for these noncancerous tumors is pituitary adenomas. Most adenomas stay in the pituitary gland or in the tissue around it, and they grow slowly. They typically don't spread to other parts of the body. Pituitary tumors can be treated in several ways.
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What is hypothalamus in brain?

The hypothalamus is an area of the brain that produces hormones that control: Body temperature. Heart rate. Hunger.
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