What not to say to someone with ADHD?

What makes people with ADHD happy?

One of the important parts of finding happiness after an ADHD diagnosis is learning how to manage stress in productive ways. Find out what works for you. It could be yoga, meditation, or some form of exercise that you enjoy.

How not to talk to someone with ADHD?

What someone with ADHD wants you to know?

The reason that people with this condition struggle to get tasks completed at times is because their brains are simply wired differently. Imaging studies show these differences in neural development. It is important to note that, far from being stupid, many people with ADHD actually have normal or high IQs.

What they don't tell you about ADHD?

Adults with ADHD often crave a lot of stimulation and excitement, so they can't stand doing ho-hum, routine tasks like filling out paperwork. They can take longer to do these kinds of projects or often avoid doing them entirely. It's tough for them to stay on top of things.

5 Things You Should NEVER Say to someone with ADHD

What are the dark side of ADHD?

Adults diagnosed with ADHD often blame themselves for their problems or view themselves in a negative light. This can lead to self-esteem issues, anxiety, or depression.

Do people with ADHD have a sixth sense?

The Gift of ADHD: They say that adults with attention deficit hyperactivity disorder (ADHD) have almost a sixth sense about people. My sharp sense of intuition is the one personal attribute that I've always been proud of.

What is oversharing in ADHD?

It might be embarrassing small talk or something private about someone else. But for many people with ADHD, “oversharing” can be a more frequent problem. Oversharing is saying something personal or inappropriate in the wrong setting or to the wrong person. It's usually not something people with ADHD do on purpose.

What do people with ADHD need most?

Therapy and medication are the most effective treatments for ADHD. In addition to these treatments, other strategies may help manage symptoms: Exercise regularly, especially when you're feeling hyperactive or restless. Eat regular, healthy meals.

What are people with ADHD usually good at?

People living with ADHD may have a variety of skills and abilities beyond those of their neurotypical counterparts. These may include hyperfocus, resilience, creativity, conversational skills, spontaneity, and abundant energy.

What kind of partner is best for someone with ADHD?

From personal experience, I've learned that patience and understanding are key qualities to dating someone with ADHD. Your partner's diagnosis may be as difficult for them as it is for you. For years, they may have dealt with criticism or blame for behaviors associated with their condition.

What is ADHD confidence dumping?

Confidence dumping happens when a person appears to “overshare or hyperfixate on their own personal achievements or beneficial/positive contributions to society,” according to Alexandra Cromer, a licensed professional counselor with Thriveworks in Richmond, Virginia, who specializes in ADHD, self-esteem and coping ...

How do you calm down ADHD?

Are people with ADHD loving?

Can someone with ADHD fall in love? While all kinds of people can fall in love, the experience of people with ADHD falling in love can be more intense for them. This is because the person with ADHD can hyperfocus on the person they are in love with.

Are people with ADHD more loving?

Falling in Love with ADHD

It's true: Attention deficit disorder (ADHD or ADD) has strained more than a few romantic relationships. Equally true (though less recognized) is the fact that partners with ADHD are among the most loyal, generous, engaged, and genuinely fun people you could meet.

What is humming ADHD behavior?

ADHD stimming is when a person with ADHD displays self-stimulatory behavior by repeating certain sounds and movements unconsciously. There are many different examples, including lip biting, rocking back and forth, humming, teeth grinding, or chewing gum.

What are the 5 gifts of ADHD?

ADHD expert Lara Honos-Webb presents the evidence for this revolutionary concept and explains how you can help your child develop control over inattentive, hyperactive behavior and enhance the five gifts of ADHD: creativity, attunement to nature, interpersonal intuition, energetic enthusiasm, and emotional sensitivity.

What do adults with ADHD struggle with?

Adults with ADHD may find it difficult to focus and prioritize, leading to missed deadlines and forgotten meetings or social plans. The inability to control impulses can range from impatience waiting in line or driving in traffic to mood swings and outbursts of anger. Adult ADHD symptoms may include: Impulsiveness.

How do people with ADHD sleep?

Other sleep problems reportedly associated with ADHD in children and/or adults include early and middle insomnia, nocturnal awakening, nocturnal activity, snoring, breathing difficulties, restless sleep, parasomnias, nightmares, daytime sleepiness, delayed sleep phase, short sleep time and anxiety around bedtime ( ...

Do ADHD people overthink a lot?

While most people associate ADHD with hyperactivity and impulsivity, it can also manifest in more subtle ways, such as through intrusive thoughts and overthinking.

Do people with ADHD have boundaries?

ADHD is a problem with executive function . Trouble with these skills doesn't just make it hard for kids to respect other people's boundaries. It can also impact their ability to set or communicate their own boundaries. For example, a child with ADHD might make plans to hang out with a friend on the weekend.

How do people with ADHD have conversations?

People with ADHD have a hard time with conversation. They might get distracted and lose track of what the other person is saying. They might ramble, and monopolize the conversation, said psychotherapist Terry Matlen, ACSW. They might interrupt.

Do ADHD people notice things others don t?

Perception/observation/curiosity

The ADHD brain is hungry for novelty and dynamic activity. It sees and tolerates/appreciates new ideas, new movements, new visualizations, new concepts. Individuals with ADHD often perceive (intuitively) connections or “flows” that are not appreciated by others.

What are ADHD brains good at?

Creativity: Creative problem-solving is very important for success at school and work. Research has found that people with ADHD have more creativity and are better at idea generation than people without the disorder.

Do most people with ADHD have high IQ?

ADHD can make completing tasks such as school work, homework, or work projects much more difficult. However, there is no clear link between ADHD and IQ. A person may have a high, average, or low IQ score and also have ADHD. ADHD may cause a person to interrupt in class or perform poorly on tests.