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What should I do the night before the MCAT?

The Day Before the MCAT Tips
  • Don't Study. Although it seems counter-intuitive, allow yourself a day off before the MCAT. ...
  • Release Stress. Relax as much as possible. ...
  • Gather Your MCAT Test Day Materials. ...
  • Have a Back-Up Plan. ...
  • Get Ready To Go.
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Is studying 3 hours a day enough for the MCAT?

You should aim to study for at least 300 hours for the exam. In other words, if you study for 3 months (~90 days), you should average a little over 3 hours each day. Be sure to select your test date carefully. Your study schedule will be constructed around this date.
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What should I do the day before MCAT?

The Day Before The MCAT: Relax and Recharge

The day before your MCAT exam should be a balance of mental and physical preparation. Instead of cramming in more study time, give your brain a rest! Do something fun—get out of doors, spend time with friends and family, and don't think too much about the MCAT exam.
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What time should I sleep before the MCAT?

You should aim to get 7-8 hours of sleep the night before your MCAT exam. If you have trouble sleeping, you may try meditation or deep breathing exercises to reduce stress and anxiety. Review your plan for the day. Having a plan for the day of your MCAT exam is essential.
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How many days before the MCAT should I stop studying?

Two days before the test is the last real day of studying, and you should heavily focus on notecard review here. Practice problems are for building a strategy and showing you what areas you still need to study; as your last real day of learning, this is too late.
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5 Test Day Secrets to Boost Your Score (MCAT, USMLE)

Is studying 4 hours a day enough for MCAT?

For most people, they can productively study for 6-8 hours a day. Some may be able to do slightly more, and some slightly less. It may take even very person to person and day to day. Some days you may feel extraordinarily productive and study for 8, and some days you may be feeling less into it and only get in 5 hours.
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Should I study the night before the MCAT?

Day Before the MCAT

Do something enjoyable that will relax your mind and body. Try to get outdoors; you're going to be cooped up all day taking the MCAT tomorrow. If not studying at all will freak you out, then work for only an hour or so, in the morning if possible.
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What month is too late for MCAT?

May 24, 2024 is the the latest date of the 2024/25 cycle to take the test to give yourself a shot at an acceptance. The latest date you can technically take the MCAT in 2024 is September 14, but this is only useful for students planning on taking a gap year or who know they'll retake the test the following spring.
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What time of year is it easiest to take the MCAT?

There's no magical time period where the MCAT is easier. It's a challenging exam no matter the month you choose. Some feel prepared to take the MCAT after their sophomore year, while others decide to wait until their senior year of undergrad.
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Should I shower before MCAT?

Create an MCAT Prep Schedule

0600-0800: Wake up, perform morning activities, shower. 0800-1100: Study for the MCAT (practice questions, test reviews, or chapter readings) 1100-1300: Take a break, eat lunch.
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Can you chew gum during the MCAT?

Can you bring water to the MCAT? Yes, but you cannot take it into the actual testing room. Water, just like food and gum, will be stored in a locker in the waiting room, and none of these items can be brought into the actual testing room.
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Should you drink caffeine before MCAT?

If you're used to 1-2 cups of coffee during the day or worse, sipping throughout the day, consider something like this: Non-sugary coffee to go. (It'll survive in your locker for a few hours.) Drink a half or full cup before your exam.
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What snacks to bring to MCAT?

Ideal foods include sandwiches, nuts, granola bars, bananas, and berries. Light, healthy foods are best, but at the same time, don't bring something you aren't used to or haven't tried before. MCAT test day is not the time to experiment.
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What is a competitive MCAT score?

Our medical school admission experts recommend that you aim for a total score of 511 or above. This score places you in the 81 st percentile of MCAT scores, according to AAMC.
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Is Khan Academy enough for MCAT content review?

Although this Khan Academy material is sufficient as a stand-alone MCAT preparation, it should still be combined with lots of additional practice. Additionally, do not expect Khan Academy to provide the knowledge required to bring you entirely up to speed if you are bridging any knowledge gaps for the MCAT.
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Do medical schools care how many times you take the MCAT?

Medical schools are unlikely to care about up to 3 attempts if your score improves with each test. But decreasing or consistently low scores may indicate that you don't have an appropriate grasp of the necessary materials to successfully complete medical school.
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At what age do most people take the MCAT?

You can take the MCAT as early as you want, but most medical schools want a score from within the last 3 years. Ambitious test takers can take the MCAT after their sophomore year, but it's often better to wait. At what age can you take the MCAT? There is no age requirement for taking the MCAT.
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What age should you start studying for MCAT?

The earliest time we recommend you to take the test is the summer before your junior college year. Therefore, it would be reasonable to start studying in the spring of your sophomore year. Here are a few tips to keep in mind when you want to plan the date of your MCAT.
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How bad does it look to take the MCAT 3 times?

Retaking the test more than twice may reflect negatively on your application, so consider all factors before moving forward. If you're unsure how to improve your initial score, consider hiring an experienced MCAT tutor to boost your results.
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Which MCAT prep is best?

Top Rated: Best MCAT Prep Courses of 2024
  • Best Overall MCAT Prep Course: Blueprint MCAT.
  • Best MCAT Live Online Classes: Kaplan.
  • Best MCAT Written Study Materials: Princeton Review.
  • Best Value MCAT Prep Course: Magoosh.
  • Most Comprehensive MCAT Prep: Prep101.
  • Most Personalized Instruction: Altius.
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Do you take the MCAT junior or senior year?

The MCAT is something that requires planning and should not be taken on a whim. The ideal time to take the MCAT is the spring of your junior year of college, if you plan to attend medical school immediately following graduation.
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Which medical schools are not rolling admissions?

Medical Schools Without Rolling Admissions
  • Columbia University Vagelos College of Physicians and Surgeons.
  • Duke University School of Medicine.
  • Harvard Medical School.
  • Perelman School of Medicine at the University of Pennsylvania.
  • University of Pittsburgh School of Medicine.
  • Yale Medical School.
  • Weill Cornell Medical College.
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Can I wear a watch for MCAT?

The only items you may bring into the test room are as follows: your ID and a pair of foam earplugs provided by the test center. All personal items, including jewelry and watches, must be placed in secure storage prior to the test (as directed by the test administrator).
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How many times can you take the MCAT before it looks bad?

First, assess your situation to determine if you actually need a higher score. Next, consider the energy you have and whether or not you have sufficient time to dedicate to studying all over again. Lastly, consider how many times you've already taken the MCAT. We recommend not taking the test more than three times.
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How do I calm down before the MCAT?

One effective technique for managing MCAT exam anxiety is to practice relaxation techniques such as deep breathing, meditation, or yoga. These techniques can help calm your mind and reduce physical symptoms of anxiety.
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