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What to do if you have COVID Harvard?

If you report a positive test result for COVID-19, please utilize the CDC guidance outlined on our Testing Positive for COVID-19 page. You do not need to report your positive test result to HUHS. Please contact your appropriate local school/unit contacts for academic/residential or employment support.
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What must I do if I test positive for COVID?

Try to stay at home and avoid contact with other people

Most people with COVID-19 will no longer be infectious to others after 5 days. If you have a positive COVID-19 test result, try to stay at home and avoid contact with other people for 5 days after the day you took your test.
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What are you supposed to do if you have COVID?

If you test positive for COVID-19, stay home for at least 5 days and isolate from others in your home. You are likely most infectious during these first 5 days. Wear a high-quality mask if you must be around others at home and in public. Do not go places where you are unable to wear a mask.
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What should you do at home if you have COVID-19?

To care for yourself, follow these steps:
  1. Keep a daily routine, such as taking a shower and getting dressed.
  2. Take breaks from COVID-19 news and social media.
  3. Eat healthy meals and drink plenty of fluids.
  4. Stay physically active.
  5. Get plenty of sleep.
  6. Avoid use of drugs, tobacco and alcohol.
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How can I do if I got COVID?

Avoid
  1. Stay home until you feel better.
  2. Don't visit people at high risk for at least 7 days. ...
  3. Wear a mask when indoors and on public transport, if you must leave your home.
  4. Avoid large gatherings and indoor crowded places, especially where you will be in contact with groups of people you don't live with.
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COVID-19: Where do we go from here?

How to get rid of COVID fast?

You can also help your body get rid of COVID more quickly with some home remedies. Drink plenty of fluids, get rest, rinse your nose with saline, and treat your symptoms with over-the-counter (OTC) remedies. Paxlovid has been shown to help get rid of COVID more quickly when started in the first 5 days of illness.
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What are the stages of COVID day by day?

Symptoms start: Between days 2-5 after being infected, you may develop symptoms of COVID. Not everyone gets or notices symptoms, but if you do, you'll typically start to feel some nasal congestion, sore throat, and a cough. Symptoms peak: Around 3-5 days after you start to feel sick, symptoms of COVID peak.
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How long does it take to recover COVID at home?

The duration of symptoms can last from a few days to several weeks with the average recovery taking between 5-10 days. You will know you are on the mend when you no longer have a fever, your energy levels return and you generally start to feel better.
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Can I go out if I have COVID?

If you have a positive coronavirus test result, try to stay at home and avoid contact with other people for 5 days after the day you took your test, or from the day your symptoms started (whichever was earlier). You should count the day after you took the test as day 1.
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What does the very beginning of COVID feel like?

Many people who are infected have more mild symptoms like a scratchy throat, stuffy or runny nose, occasional mild cough, fatigue, and no fever. Some people have no symptoms at all, but they can still spread the disease.” Fever seems to be one of the more common early markers of COVID-19, Kline noted.
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Does a faint line mean COVID is going away?

But how dark the line is does give you a little insight into what's going on, Dr. Adalja says. “The less dark, the line is, the less viral material that is present,” he says. “This could reflect diminishing contagiousness, or the start of it.”
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Can I go to work with COVID UK?

You may be able to look after yourself at home if you have COVID-19 or symptoms of COVID-19. Try to stay at home and avoid contact with other people if you or your child have symptoms and either: have a high temperature. do not feel well enough to go to work, school, childcare, or do your normal activities.
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Does COVID come on suddenly?

The first symptoms of COVID-19 can be more gradual. While COVID-19 symptoms can develop as early as two days after you're infected, the Centers for Disease Control and Prevention (CDC) says five days after infection is typical.
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When should you retest after a positive COVID test?

A positive test indicates a COVID-19 infection, and retesting is NOT recommended. Many people with COVID-19 test positive before they have symptoms, and some people with COVID-19 never have any symptoms at all.
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Should I tell people I have COVID?

Unawareness can lead to accelerated community spread between one individual to many others if infected individuals do not know they were exposed and fail to quarantine as soon as possible. Therefore, promptly notifying those around you if you test positive helps diminish the spread of COVID-19.
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Am I still contagious after 5 days of COVID?

After testing positive for COVID-19, the duration of contagiousness can vary, but individuals are typically contagious for about 10 days after the onset of symptoms. For those with mild to moderate symptoms, this period can be shorter, often around 5-7 days.
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How long does it usually take for COVID to go away?

The average recovery time for those who have mild or normal cases of COVID-19 or flu is between one and two weeks. If you have COVID-19, the CDC recommends isolation from others. Also, make sure you are fever-free for 24 hours without the use of fever-reducing medication.
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What foods are good for COVID recovery?

So if you have COVID, we'll go through the best foods to eat, according to the research.
  • Strawberries. Strawberries are a great source of vitamin C — and have even more vitamin C than an orange. ...
  • Eggs. ...
  • Sweet potatoes. ...
  • Oatmeal. ...
  • Beans. ...
  • Nuts. ...
  • Carrots. ...
  • Fiber.
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How to sleep with COVID?

Get Better Sleep During and After COVID-19
  1. Exercise and/or stay active. ...
  2. Reduce or cut out alcohol consumption. ...
  3. Turn off the screens. ...
  4. Do relaxing, soothing things just before bedtime. ...
  5. Get out of the bedroom. ...
  6. Avoid daytime naps. ...
  7. Try breathing exercises. ...
  8. Optimize your sleep environment.
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Can COVID suddenly get worse?

Mild symptoms of COVID are common and can be treated at home. But symptoms can worsen quickly, especially for people who are at higher risk for severe illness.
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When are COVID symptoms most severe?

Symptoms, whether they're mild or severe, usually show up 2-14 days after you're exposed to the virus. When does COVID-19 peak in your body? You'll have the most active illness in your body anywhere from 1 to 2 weeks after symptoms show up. But in very serious cases, this phase could last for months.
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What meds to take when you have COVID?

Treating COVID-19. Most people with COVID-19 have mild illness and can recover at home. You can treat symptoms with over-the-counter medicines, such as acetaminophen or ibuprofen, to help feel better.
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How can you tell the difference between a cold and COVID?

Symptoms of a cold tend to be mild. You may have a runny nose, cough, congestion, and sore throat. But you won't usually have the aches and fever that are common with COVID-19 and flu. Often, you'll feel better in a couple of days.
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Can you sleep in the same bed if you have COVID?

While it is best to avoid sharing a bed during quarantine, if separate sleeping arrangements are not possible, try to maintain as much distance as possible and use separate bedding.
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What are signs you need to go to the hospital with COVID?

Look for emergency warning signs* for COVID 19:
  • Trouble breathing.
  • Persistent pain or pressure in the chest.
  • New confusion.
  • Inability to wake or stay awake.
  • Pale, gray, or blue-colored skin, lips, or nail beds, depending on skin tone.
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