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What to do when you feel unmotivated to study?

How to find the motivation to study
  1. Finding the motivation to study. Often, the hardest thing about study is finding the motivation to get started. ...
  2. Remember your 'why' ...
  3. Set clear goals. ...
  4. Celebrate small study goals. ...
  5. Set up a study plan. ...
  6. Avoid procrastination. ...
  7. Create an encouraging study space. ...
  8. Fake it till you make it.
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Why do I feel extremely unmotivated to study?

Students today, especially high school and college students, are so busy. So if you're unmotivated, you might just be overwhelmed. You could be feeling the effects of difficulties in your family or the world at large. Maybe you're having a hard time focusing or you feel like your goals are too far away.
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Why am I not motivated to study?

Other common reasons that we lack motivation to study include: the subject is too challenging for your skill set right now. the subject is too easy and you don't like the pace of teaching. feeling like you've too many other things on your mind right now (family, relationships, money)
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How do I motivate myself to study?

If you're struggling to get down to work, there are several things you can try:
  1. Consider why you're procrastinating. ...
  2. Just start. ...
  3. Break down tasks into manageable chunks. ...
  4. Study in short bursts. ...
  5. Make studying fun! ...
  6. Get Creative! ...
  7. Find Motivation Online. ...
  8. Ask for Help.
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How do I fix not wanting to study?

If you have a hard time studying seriously, you're not alone! Get into a habit of studying at the same time every day, break down your work into small tasks, and pick something to reward yourself with when you're done.
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Unmotivated? The SECRET to study hard NO MATTER WHAT

Why does my brain refuses to study?

One of the biggest causes of mental blocks is a lack of focus and feeling overwhelmed. If you're feeling tired, stressed, or anxious this can all contribute to a lack of motivation. Throughout your studies it can be easy to compare yourself to others, but you shouldn't.
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Does depression make you not want to study?

One of the reasons why depression and anxiety can have such a profoundly negative impact on studying is that they wreak havoc on your ability to concentrate. Research has found that depression impairs our mental processing speed, which involves our ability to take in and absorb information.
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How do I get in the mood to study?

Pick a few tasks you can accomplish in just one sitting.

Divide your larger studying goals into small, concrete steps. Identify specific, achievable goals that you can work on one at a time. This way, you can make good progress, and achieving each goal will make you feel accomplished at the end of your study session.
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Why am I so lazy and don't want to study?

It's very normal to not feel motivated to study. It can be hard work and may initially not seem fun at all. It doesn't help that there are so many distractions surrounding us. We'd rather be scrolling through our phones, watching TV, spending time with friends – sometimes doing anything else, rather than study!
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Is it normal to be lazy to study?

Laziness is a common experience for everyone, especially when faced with a large amount of studying without a clear starting point. However, it is crucial to take studying seriously whether it is for a major exam or a small quiz. Commit yourself to breaking the habit of laziness.
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How do I get my motivation back?

What to do if you lose motivation
  1. Review your goals and see if they are realistic in the timeframe you have set. ...
  2. Remember why you wanted to get motivated or reach that goal in the first place.
  3. Take motivation from others – feel inspired by reading a book. ...
  4. Sometimes you just need to take a break and start afresh.
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Do I have ADHD or am I just lazy?

ADHD & Laziness Are Not the Same

The truth is that people with ADHD often come across as lazy because their minds move too fast. Before getting an ADHD diagnosis, people with this problem have trouble focusing. Their minds work overtime, but they have difficulty completing tasks on time.
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Can a straight A student have ADHD?

Melina, a high school senior with ADHD, had been a straight A student all four years, taking many honors and AP classes. However, she had a lot of help earning those grades.
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Should I force myself to study if I cant focus?

If you're finding it hard to start, set a minute on your timer to mentally prepare yourself by telling yourself that you'll begin studying once the minute is up. Create a detailed study plan. Keep track of your completed tasks. Only keep on your desktop what you need to study.
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Why can't I think clearly anymore?

What is brain fog syndrome? Brain fog is characterized by confusion, forgetfulness, and a lack of focus and mental clarity. This can be caused by overworking, lack of sleep, stress, and spending too much time on the computer.
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Why can't I concentrate on anything?

Being unable to concentrate can affect people of all ages for many reasons. Possible causes include sleep deprivation, stress, or a mood disorder. Underlying conditions, such as ADHD, OCD, or a thyroid problem, may also cause difficulty concentrating.
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Why can't depressed people focus?

Loss of concentration is a symptom of depression. It can also become part of a negative feedback cycle in which losing focus makes depression worse. Concentration requires that you want to reach a goal that you believe is worth achieving. Depression interferes with this.
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What is mistaken for ADHD?

Many of the less-known ADHD symptoms — working memory and executive function deficits, difficulty sleeping, and irritability, for example — also show up with mood disorders, autism, anxiety, and other brain-based conditions.
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Do I have ADHD or autism?

A person with ADHD may have attention, hyperactivity, and impulsivity challenges. But an autistic individual may have difficulties with communication, social interaction, and restricted or repetitive behaviors. These differences are often difficult to sort out.
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What is ADHD shutdown?

ADHD shutdown mode is a term used to describe what happens when a person with ADHD can't seem to think clearly or take action in overwhelming situations. Also known as freeze mode or ADHD paralysis, shutdown mode happens when someone becomes overloaded with information, tasks, or emotions.
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Why can't I make myself do things?

Feeling unmotivated to do anything for extended periods may be a common symptom of mental illness. Motivation problems might indicate a mental health disorder, such as depression, anxiety, ADHD, bipolar disorder, and other mental health issues.
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Can lack of motivation be cured?

Low motivation can be remedied with activities that increase dopamine output, like physical exercise, behavioral activation, mindfulness, psychotherapy, and for some, medication.
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Is it useless to study when tired?

The worst thing that you can do is study difficult concepts when you're tired. Instead, keep the more straightforward studying tasks like revising formulas or reading literature for the night.
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