Why do I feel so weird after graduating college?

In short, the reason that many students are likely to feel different (and perhaps slightly depressed) in the months after graduating is because quite literally, who they are and the ways they have been defining themselves have fundamentally changed overnight.

Why do I feel so weird after graduating?

Graduation often means the loss of your busy social schedule with a close group of friends. After college, you or your friends may relocate and move on to different career paths. With that whirl of activity and familiar support gone, you may feel isolated and lonely.

What is the after graduation syndrome?

“Post-graduation depression” describes depressive symptoms that occur after a person finishes college or university. Although it is not a medically recognized term, it is an experience many young adults may relate to. After many years of education, people may find adjusting to life after university challenging.

Why do I feel lost after graduating college?

Recent grads commonly lose the structure and resources that supported their mental health in college, like a consistent class schedule and deadlines, friend groups, and athletics. You don't have to know what your 'passion' might be. You just have to keep moving forward.

Why is the first year after college so hard?

For some students, financial realities enter the picture upon graduation as well, with more bills and expenses. The first few years after college are a significant transition that often bring anxiety, uncertainty and, at times, social isolation, experts say.

Overcoming Post Graduate Depression | Haydee Alonso | TEDxUTEP

What is the hardest year of schooling?

While each year of high school will have its own stressors, many will say junior year is the most challenging. Junior year can be the hardest for several reasons, but with the right prep and expectations, high school students can make the hardest year just a little easier.

What is the hardest year of college?

Freshman Year is the first year of college and is often considered to be the most difficult year for many students. It is a year of transition and adjustment as students acclimate to a new academic and social environment.

Is it normal to struggle after college?

Even when they're looking forward to professional life, recent grads often struggle to match expectations with reality, and can often face personal and professional setbacks that can have a profound impact on their mental health.

Are college graduates happier?

Research suggests that the more education you have, the happier you tend to be. In a survey that utilized data from the U.S. General Social Surveys, 94% of people with a bachelor's degree or more reported feeling happy or very happy with their lives overall, while 89% of high school grads said the same.

Does life get better after college?

After college, you can pivot as much as you like. Life gives you the freedom to start something, stop something, and keep on going. There are always new opportunities available, as long as you seek them out, and there are many different pathways to success.

Why do I cry after graduation?

It's totally normal to feel some sadness when you leave college, especially if you've had a great experience there. You're closing out an amazing chapter of your life, and you may feel like you're mourning the loss of that time of your life.

Why did I cry at my graduation?

It was also from recognizing how monumental, how much of a milestone graduation is and shedding tears of pride and accomplishment. It was also partly out of sadness from leaving friends behind. I'm glad I cried at my high school graduation.

What is imposter syndrome after graduation?

College grads are one of the groups most susceptible to impostor syndrome, and the workplace can impact mental wellbeing. Identifying personal triggers and holding organizations accountable are the most critical steps to counter the effects of impostor syndrome.

Is it okay to feel lost after graduation?

It is completely normal to feel lost after graduation because you are experiencing a massive change in your lifestyle. However, this feeling will fade away as you adjust to your new lifestyle as a graduate.

What is life like after college?

Life after college can be intimidating. Having the structure and safety net of classes, endless nights of studying and juggling social activities can be shocking when graduates are suddenly thrown into the real world of adult life. Many graduates often find themselves suddenly questioning major areas of their life.

Who are the happiest graduates?

They didn't follow the money. Extensive knowledge of Gaelic folklore and a proficiency at medieval Welsh are not the best-known paths to health and happiness. However, graduates of Celtic studies find greater satisfaction than any other university leavers, research suggests.

How smart is the average college graduate?

College students once stood out from the pack on IQ tests. Today, they're about average. A recent meta-analysis found that undergraduates' IQs have steadily fallen from roughly 119 in 1939 to a mean of 102 in 2022, just slightly above the population average of 100.

How rare is it to graduate college?

Key graduation rate statistics

Public colleges have an average graduation rate of 63 percent, and private nonprofit schools have a rate of 68 percent. Women are more likely than men to graduate within six years of starting their degree program.

Is it harder to find love after college?

That's to be expected, and it's no wonder dating post-grad feels harder; it's harder to meet people, in general, in the absence of classes that meet weekly, extracurricular activities and clubs, and close living quarters that help you bond with your classmates.

How long is it OK to be unemployed after college?

As a rule of thumb, a graduate should secure work within 6 months of graduation. Unfortunately, in today's job market, it is not uncommon to wait 12-18 months or even longer. It is important to note that the duration of unemployment after graduation can have an impact on one's career prospects.

What is the most stressful year of college?

Junior year is generally considered the most stressful year of college, based on coursework and financial strain. However, freshmen experience unique types of stress. For example, 69% of freshmen students suffer from homesickness.

What is the top 1 hardest course in college?

Who is the hardest degree?

What is the hardest degree of all time?