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Why is homework hard for ADHD?

This is because the ADHD child's brain is “stuck” in a certain pattern of dysregulation that doesn't allow them to sustain concentration on non-stimulating tasks or perform certain executive functioning tasks, such as planning, organizing, and prioritizing their assignments.
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Why do people with ADHD struggle with homework?

Poor Time Management and Organization. Issues with both time management and organization can be common problems in kids with ADHD. When your child comes home with multiple homework assignments, they may not know how much time to spend on each assignment or how to plan out their evening of homework.
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Is ADHD an excuse for not doing homework?

Up to 90% of those with ADHD struggle with Executive Dysfunction, which impairs goal-directed behavior such as completing homework. However, you don't need to have a diagnosis of ADHD to struggle with these skills. Many other issues, including the ones we covered so far, can cause issues in those areas.
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How do I force myself to do homework with ADHD?

10 Tips to Improve Your Motivation with ADHD
  1. Break Tasks into Smaller Goals. ...
  2. Organize Your To-Do List. ...
  3. Ask for Help. ...
  4. Keep Things Fun and Interesting. ...
  5. Celebrate Milestones with Rewards. ...
  6. Try Body Doubling. ...
  7. Don't Rely on Pressure. ...
  8. Remix Your Routine.
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What it feels like to be a mom with ADHD?

"They may also struggle with feeling like they are all over the place, and then are down on themselves for maybe not feeling adequate as a mom." These women also tend to have reactive or short-fused emotions. In turn, their frustration tolerance is lower, leading to impatience and outbursts with their children.
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ADHD and Motivation

Which parent is more likely to pass down ADHD?

Is ADHD inherited from Mom or Dad? You can inherit genes that boost risk for ADHD from your mother, from your father or from both parents. In a recent Norwegian study, inherited risk was somewhat higher when a child's mother had ADHD compared to their father, but researchers weren't certain why that would be.
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What does untreated ADHD feel like?

Untreated ADHD makes focusing, remembering details, and controlling impulses harder. It can feel like you're swimming upstream against a strong current. You can make progress, but it takes a lot of time and effort. ADHD is also linked to mental health conditions like depression, anxiety, and mood disorders.
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What is ADHD shutdown?

ADHD shutdown mode is a term used to describe what happens when a person with ADHD can't seem to think clearly or take action in overwhelming situations. Also known as freeze mode or ADHD paralysis, shutdown mode happens when someone becomes overloaded with information, tasks, or emotions.
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What motivates ADHD people?

When individuals with ADHD are faced with a task that is really interesting to them, not because someone told them that it ought to be interesting — but because it is interesting to them at that moment — that perception, conscious or unconscious, changes the chemistry of the brain instantly.
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How long can ADHD paralysis last?

The duration of ADHD paralysis can vary depending on the individual and their specific circumstances. Some people may experience brief episodes of paralysis lasting a few hours, while others might struggle with it for days or even weeks at a time.
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Do kids with ADHD fail school?

ADHD and school failure

Thirty-five percent eventually drop out of school and only 5 percent complete college. One study found that, by age eleven, 80 percent were at least two years behind in reading, writing, spelling, and math.
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Do teachers notice ADHD?

Teachers are often the first ones to suspect attention deficit/hyperactivity disorder (ADHD) in their students, because they are with them for most of the day and they know how normal students typically behave in classroom situations.
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Is ADHD a real thing or not?

“As a matter of science, the notion that ADHD does not exist is simply wrong. All of the major medical associations and government health agencies recognize ADHD as a genuine disorder because the scientific evidence indicating it is so overwhelming.”
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Do ADHD people get bored easier?

ADHD boredom intolerance can cause you to seek stimulation when faced with boring activities. You may find yourself acting out, drifting off in your thoughts, or getting bored much more quickly than your peers. And when you get bored, you may have more trouble stimulating your brain and getting motivated again.
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Why is everything harder with ADHD?

Dopamine levels in the brain are positively correlated with our level of interest in a task. If a task is inherently boring to someone with ADHD, dopamine levels are so low that their brain is unable to “activate” to do the task. They can't pay attention even if they want to. They are in a state of hypofocus.
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Why do I cry over my homework?

Perfectionism: Some kids who do really well in a subject may worry that their work “won't be good enough.” Trouble managing emotions: For kids who easily get flooded by emotions, homework can be a trigger for anxiety. Too much homework: Sometimes kids are anxious because they have more work than they can handle.
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What are the 4 C's of ADHD?

People with ADHD have an Interest-Based Nervous System. This means that normal motivating factors for getting work done (importance, rewards, consequences) aren't actually very effective for motivating the ADHD brain. Instead, they rely on what I call the 4 Cs of Motivation: Captivate, Create, Compete, Complete.
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Does ADHD worsen with age?

While each person's experience is different, ADHD usually do not get worse with age. However, how your ADHD traits present and affect your life can change depending on factors like stress, your environment, and the type of supports that are available to you.
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What makes ADHD happy?

In essence, living a happy, healthy life with ADHD (or VAST) comes down to eliminating shame, understanding the unique workings of your mind, and following strategies that focus on and nurture your strengths.
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What is looping in ADHD?

It traps your brain in a never-ending spiral where you are constantly repeating the thought of a past situation. You can think another topic, process it and switch to a new one, overthinking brain will continue to think about it, overlapping with the current topic that you are processing.
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What is ADHD survival mode?

When our brains sense danger or stress, we want to protect ourselves. Under stressful conditions, the ADHD control center or executive functions are prone to powering down to survival mode. This makes the ability to think and problem-solve more difficult and less effective.
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What are the inappropriate behaviors of ADHD adults?

People with ADHD may also have certain genetic traits that make them prone to risky or impulsive actions. For some people with ADHD, problems may be as minor as showing up late to meetings. Others may do things that are dangerous, like driving at unsafe speeds or abusing alcohol.
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Does ADHD ever go away?

While ADHD is a lifelong condition, the symptoms it causes — and the way those symptoms impact your life — change over time. Whether or not you will need treatment for ADHD as you get older depends on many factors, including the severity of your condition, your lifestyle, and other supports you have in your life.
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What can untreated ADHD turn into?

Untreated ADHD in adults can also lead to problems with anxiety, depression, and substance abuse. If an individual suspects they have ADHD or know that they have untreated ADHD, it is essential for them to talk to a doctor or mental health professional to get the care they need.
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What are the unpopular symptoms of ADHD?

Invisible ADHD symptoms
  • emotional dysregulation.
  • time blindness, or not being aware of time.
  • racing thoughts.
  • intrusive or self-defeating thoughts.
  • sensory processing disorder.
  • overwhelm due to sensory sensitivities.
  • rejection sensitive dysphoria or sensitivity to criticism.
  • social anxiety.
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