Why should schools not start early?

During the school week, school start times are the main reason students wake up when they do. The combination of late bedtimes and early school start times results in most adolescents not getting enough sleep. Getting enough sleep can improve academic performance.

Is it better to start school early?

A new study suggests that one way to help kids stay ahead of the curve is to start them in school earlier. The study found that children who started school at age four were more likely than those who started at age five to still be on track by second grade.

How does school starting early affect students mental health?

Disrupting these circadian rhythms with early school start times can cause chronic sleep deprivation, which leads to increased risk for obesity, depression, poor academic performance, substance abuse and driving accidents.

Should schools start later or not?

Numerous studies have been done with schools that have shifted to later start times; while individual differences in communities and research methodology have led to different outcomes, results are almost always positive. Benefits observed from later high school start times include: Increased attendance rates.

Why does school still start so early?

Despite sporadic reform efforts on the part of educators, public health officials, legislators, and grassroots groups, however, most American middle and high schools still require students to begin instruction prior to 8:30 a.m. Failure of efforts to delay start times over the years has primarily been due to pushback ...

The Debate Over School Start Times

Why do schools not allow hoods?

This is because a hood obscures part of a person's face and identity–making it harder to spot an intruder or to identify a student who has done something wrong.It is presumably for this reason that many malls restrict hoods being worn.

How many hours of sleep do teens need?

How much sleep someone needs depends on their age. The American Academy of Sleep Medicine has recommended that children aged 6–12 years should regularly sleep 9–12 hours per 24 hours and teenagers aged 13–18 years should sleep 8–10 hours per 24 hours.

Do students get more sleep if school starts later?

A 2018 study that looked at two public schools in Seattle found that students' sleep increased an average of 34 minutes each night after start times were moved nearly an hour later.

Why schools should start at 8 30 or later?

Improved Academic Outcomes

For instance, one study by the National Sleep Foundation found that both attendance and graduation rates "significantly improved" in schools that delayed their start times to 8:30 a.m. or later.

Why should school be 4 days a week?

Proponents of a four-day school week argue that it offers several benefits, including cost savings, improved student attendance and increased teacher morale. By reducing the number of school days, schools can save money on transportation, food and energy costs.

What are the disadvantages of starting school early?

Countless studies have shown that early school start times are associated with students getting less sleep, which negatively affects student academic performance. Students with less sleep have difficulty paying attention in class and are likely to have lower grades. They may also experience irritability and fatigue.

Why do teenagers sleep late?

hormonal time shift – puberty hormones shift the teenager's body clock forward by about one or two hours, making them sleepier one to two hours later. Yet, while the teenager falls asleep later, early school starts don't allow them to sleep in.

Does starting school later reduce stress?

Studies show that extra sleep for teenagers actually helps shield them against depression and anxiety. It's true! This study from 2017 showed that teenagers with school starting at 8:30am or later had better mental health than their earlier-starting counterparts.

Is 4 too early to start school?

The research says: "Children around the age of four may not be ready for the environment they encounter in the reception class, which will include having to deal not only with a curriculum that may not be tailored to their needs but also with a number of social and emotional adjustments.

Does school starting early affect grades?

According to many studies, later high school start times could potentially influence more than the sleep quality of students; it may result in higher attendance, better performance, and, in turn, better grades and higher graduation rates.

How early is too early to start school?

Fortunately, this has met some success. In 2019, California Governor Gavin Newsom signed into law Bill 328, which requires middle schools to begin no earlier than 8:00 a.m. and high schools no earlier than 8:30 a.m. It went into effect in 2022. Other states may consider similar moves.

Why does school exist?

Rather than every family being individually responsible for education, people soon figured out that it would be easier and more efficient to have a small group of adults teach a larger group of children. In this way, the concept of the school was born.

Should cellphones be allowed in middle schools?

Enhanced learning opportunities

With access to the internet and educational apps, cell phones can provide students with a wealth of information at their fingertips. They can quickly research topics, access ebooks, and use educational apps that promote interactive and engaging learning experiences.

Is 30 too late to start school?

It's never too late to go back to school. Lifelong learning can not only help with personal development such as strengthening memory and opening your mind, its also essential to giving you a competitive edge in the job market, making you that much more employable!

Is it normal for a 15 year old to sleep after school?

It's not unheard of for a teenager to occasionally sleep 12 hours — teens need 8-10 hours a night. However, if your teen is sleeping through their weekend or crashing as soon as they get home from school, it's cause for concern. Excessive sleepiness in teenagers is often a sign of teen fatigue syndrome.

Can homework cause sleep loss?

Early wake-up times, daylong course schedules, homework requirements, and extracurricular activities can all interfere with a student's sleep schedule and leave them feeling tired in class the next day. These demands can increase in high school and college.

What time should I wake up if school starts at 8?

If school starts at 8 am, I would think waking up at 6:30 or 6:45 am would be an ideal time. You would be able to wash up, eat breakfast, brush your teeth, and get your clothes together. Before you know it, it's 7:15 to 7:30 in the morning. You would have to consider how far your school is from your house.

Is 12 hours of sleep too much?

But what about getting too much sleep? Is that even possible? Yes, it is. And sleeping too much — 10 hours or more — can harm your health.

What time should 13 year olds go to bed?

6-12 years old: should go to sleep between 7:30 and 8:30 pm. 13-18 years old: should go to sleep around 10:00 pm. Bare in mind that once puberty hits, it will be difficult for teenagers to fall asleep until around 11 pm.