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Why you should never live in fear?

This means not allowing fear to hold them back from pursuing their dreams, taking risks, or trying new things. Living in fear can lead to a life of regret, missed opportunities, and limited experiences. It can also prevent individuals from reaching their full potential and achieving their goals.
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Why is it bad to live in fear?

Fear can interrupt processes in our brains that allow us to regulate emotions, read non-verbal cues and other information presented to us, reflect before acting, and act ethically. This impacts our thinking and decision-making in negative ways, leaving us susceptible to intense emotions and impulsive reactions.
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What happens if you live your life in fear?

Allowing fear to put limitations on how you live your life may cause you to miss out on important life experiences, cause frequent discomfort, and lead to unhealthy habits or coping mechanisms. Many people struggle to find comfort in the unknown. Fear of failure can be caused by not knowing what is next.
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Why you shouldn't have fear?

Fear paralyzes people. This small four-letter word makes us lose sleep. It robs us of our peace and kills our joy. It consumes our thoughts and dictates our actions.
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Why is fear not a good thing?

Fear is unhealthy when it makes you more cautious than you really need to be to stay safe, and when it prevents you from doing things you would otherwise enjoy. A phobia is an irrational fear of a certain thing or situation.
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YOU WILL NEVER LIVE IN FEAR OF WITCHS AND WIZARDS AFTER WATCHING THIS. #CHRISTIANANIMATION

What does God say about fear?

So, what does God say about fear? The answer is pretty simple, do not be afraid for He is with us. May we rest in the words of Isaiah 41:10, “Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.”
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What does Jesus say about fear?

Luke 12:32. (Jesus says), “Do not be afraid, little flock, for your Father has been pleased to give you the kingdom.”
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Can being scared be bad for you?

Occasional rushes from adrenaline can be good for you, sometimes leading to increased cognitive function. But prolonged stress and an abundance of stress hormones over time can have negative effects, such as high blood pressure or anxiety.
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Why does Jesus tell us not to be afraid?

God wants us to be filled with hope and trust, not fear. He has given us hope through the promise that he can uphold us by his strength today. And he has also promised those who have faith in Jesus Christ for their salvation a life of eternity with him.
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How to get rid of fear?

Steps to help you overcome your fears
  1. Think about your physical feelings and behaviours. ...
  2. Change the way you see fear. ...
  3. Break down and rate fearful situations. ...
  4. Start with the easiest. ...
  5. Allow yourself to feel the fear. ...
  6. Work your way up – but don't rush.
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What does living in fear feel like?

Fear Is Physical

Stress hormones like cortisol and adrenaline are released. Your blood pressure and heart rate increase. You start breathing faster. Even your blood flow changes — blood actually flows away from your heart and into your limbs, making it easier for you to start throwing punches, or run for your life.
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What causes fear?

According to Smithsonian Magazine, “A threat stimulus, such as the sight of a predator, triggers a fear response in the amygdala, which activates areas involved in preparation for motor functions involved in fight or flight. It also triggers release of stress hormones and sympathetic nervous system.”
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How do I stop living my life in fear?

10 ways to fight your fears
  1. Take time out. It's impossible to think clearly when you're flooded with fear or anxiety. ...
  2. Breathe through panic. ...
  3. Face your fears. ...
  4. Imagine the worst. ...
  5. Look at the evidence. ...
  6. Don't try to be perfect. ...
  7. Visualise a happy place. ...
  8. Talk about it.
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What are 3 causes of fear?

Common fear triggers:

Darkness or loss of visibility of surroundings. Heights and flying. Social interaction and/or rejection. Snakes, rodents, spiders and other animals.
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Why is fear so powerful?

Fear sets in, and your brain gets to work. Your amygdala, an area of your brain that helps you take in and respond to emotions, immediately presses the panic button. Because fear isn't just any emotion. It's a powerful, primitive one that your brain and body rely on to maintain your safety.
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Does God want us to live in fear?

On many occasions throughout Scripture we hear God commanding His people not to be afraid in spite of overwhelming challenges or dangers.
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What phrase is repeated 365 times in the Bible?

That's a Daily Reminder from God to Live Every Day Being Fearless.
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Why do angels say be not afraid?

In the Bible, there is one particular phrase that angels use whenever they show up. It is a sign that the angel is from God. The angel says, simply, “Do not fear.” It is the first thing the angel said to Mary.
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Can getting scared damage your heart?

Activating the body's fight or flight response through heightened emotion, like fear, can potentially lead to adverse effects on the heart, but it's extremely rare that it leads to death. “It's hard to predict who might experience such a rare event,” Butala says.
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Is fear bad for the heart?

When someone is anxious, their body reacts in ways that can put an extra strain on their heart. The physical symptoms of anxiety can be especially damaging among individuals with existing cardiac disease.
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What happens if you fear too much?

The potential effects of chronic fear on physical health include headaches turning into migraines, muscle aches turning into fibromyalgia, body aches turning into chronic pain, and difficulty breathing turning into asthma, said Moller.
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Why does God not want us to worry?

He doesn't want you to focus on things that are outside of your control. God wants you to trust him instead of ruminating on worrisome things all day long. God wants you to stop worrying so you can have victory in Jesus. Satan would love nothing more than to keep you in a state of anxiety, doubt, and fear.
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What is the root of fear?

Conditioning is the very root of fear, and where there is fear there is no virtue. To go into this profoundly requires a great deal of intelligence, and we mean by intelligence the understanding of all influence and being free of it.
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Is it a sin to be anxious?

Anxiety is not inherently sinful. In the same way that there's a doubt that leads to faith and a doubt that leads to faithlessness, there's anxiety that leads to faith and anxiety that leads to faithlessness.
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Will God protect me from my fears?

And God does free us from our fears: “I sought the Lord,” Psalm 34:4 says, “and he answered me and delivered me from all my fears.” Well, all our fears but one. Just three verses later, King David writes, “The angel of the Lord encamps around those who fear him. . . . Oh, fear the Lord, you his saints” (Psalm 34:7, 9).
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