Why is early school start times good?

Early education can help children develop essential skills, such as problem-solving and critical thinking. Early education can help children develop a number of essential skills. One of the most important skills children can learn is solving problems.

Why early school times are good?

Following the implementation of healthy school start times, studies have shown adolescents not only get more sleep, but have better attendance, academic outcomes and graduation rates. In addition, students report less depression, caffeine use, and drowsy driving, and fewer teen motor vehicle crashes are reported.

What is the best time for school to start?

The American Academy of Pediatrics recommends a starting time of 8:30 a.m. or later. "School start time has serious implications for how students learn and perform in their education....

How do school start times affect school performance?

The empirical estimates indicate that female students who attend schools with later start times get more sleep (36 minutes more per school night for a 1-hour later start time) and score higher on reading tests (0.16 to 0.28 standard deviations higher for a 1-hour later start time), although not on math tests.

What are the benefits of shorter school days?

Shorter school days gives the student more time outside of school to accommodate other aspects of their life. This means a student finally has the time to maintain and work on their mental health. Whether this is in the form of getting restful sleep, decompressing, or pursuing hobbies!

Later School Day Starts Make Economic Sense

Are shorter school hours better?

According to a study by the American Academy of Pediatrics, shorter class time could also have positive effects on students' health, such as lower obesity rates, better sleep quality, and fewer mental health issues.

Why shorter school weeks are better?

With a longer weekend, students have more time to rest and engage in extracurricular activities, which can lead to better attendance during the week. This, in turn, can lead to improved academic performance. Furthermore, a four-day school week can help to boost teacher morale.

Why is later school start times good?

Delaying start times

Benefits observed from later high school start times include: Increased attendance rates. Decrease in disciplinary action. Decrease in student-involved car accidents.

Do later start times benefit students?

When school starts later, "mood, academics, attendance and graduation rates all improve,” says Harris. For instance, one study by the National Sleep Foundation found that both attendance and graduation rates "significantly improved" in schools that delayed their start times to 8:30 a.m. or later.

How do school start times affect teachers?

With delayed start times, high school teachers had later rise times (high school [HS]: 28 minutes, middle school [MS]: 14 minutes), increased sleep duration (HS: 22 minutes, MS: 13 minutes), and improved daytime functioning. Improvements for middle school teachers were noted but were not statistically significant.

Is 4 too early to start school?

No. Pursuant to EC 48000(a), a child is eligible for kindergarten if the child will have his or her fifth birthday by September 1.

Is it better to start school earlier or later?

The American Academy of Pediatrics has recommended that middle and high schools start at 8:30 a.m. or later to give students the opportunity to get the amount of sleep they need, but most American adolescents start school too early.

What time does school start in Japan?

Starting and finishing times vary from school to school, but most kids have to be at school for registration by 8:30 a.m., and the last class of the day usually finishes around 3:00 p.m. However, this is not the end of the school day for most kids, who stay at school to take part in sport and other club activities.

How much sleep do teens need?

How much sleep someone needs depends on their age. The American Academy of Sleep Medicine has recommended that children aged 6–12 years should regularly sleep 9–12 hours per 24 hours and teenagers aged 13–18 years should sleep 8–10 hours per 24 hours.

Why is it better to wake up early?

Many studies show people who wake earlier are far less likely to develop depression, anxiety or other mood disorders. Researchers believe one reason could be those who wake up earlier have more access to daylight, which is a natural mood booster.

Why do teens need more sleep?

Teens need more sleep because they are in a time of very fast physical, intellectual and emotional growth. Although getting enough sleep may not seem that big of a deal, medical research shows that teens who usually get too little sleep are more likely to struggle in school.

Why should school start at 10am?

Research has shown that the brains of adolescents work differently and that most have an internal clock that makes it harder for them to go to sleep early, and hard for them to wake up early. Pushing back start times, could potentially lead to better academic success for many teenagers.

How does early school start times affect mental health?

Disrupting these circadian rhythms with early school start times can cause chronic sleep deprivation, which leads to increased risk for obesity, depression, poor academic performance, substance abuse and driving accidents.

Do later school start times improve grades?

According to many studies, later high school start times could potentially influence more than the sleep quality of students; it may result in higher attendance, better performance, and, in turn, better grades and higher graduation rates.

How later school start times would benefit the economy?

Key Findings

After a decade, the study showed that delaying schools start times would contribute $83 billion to the U.S. economy, with this increasing to $140 billion after 15 years. During the 15 year period examined by the study, the average annual gain to the U.S. economy would about $9.3 billion each year.

Should schools start later in the morning pros and cons?

Later start times enhanced all-day focus, improved mood and boosted sports performance. Getting adequate sleep and adjusting school schedules to coincide with the natural sleep patterns of teens improved mood and attitude. Students were less likely to report depressive conditions.

Why are school days so long?

The number one reason for lengthening the school day is to provide teachers with more time for instruction. Over the last century, humans have acquired a staggering amount of knowledge and understanding.

Why is a 4 day school week bad?

Unfortunately, for a lot of parents, a four-day school week translates into an additional childcare cost. Pallas notes some districts that have adopted the four-day schedule offer subsidized care for kids at the school on that fifth day, but even subsidized care means parents are paying for something.

Does a 4 day school week improve mental health?

A four day school week will help alleviate some of the rising stress levels in our students, while aiming to enhance student, teacher, and parent mental health. It will help provide better opportunities, allow for time to strengthen families, and shift towards student-centered learning.

Why should school be 4 days?

The four-day format provides opportunities for an extra work day at an after-school job, engaging in volunteer activities or pursuing additional educational goals. Also, students who are athletes don't miss as much class and have less work to make up when events occur on a day off.