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Why is my 12 year old not motivated?

One of the most common reasons that kids lack motivation is trouble with academic skills. They might have a learning disorder, a language disorder, or difficulty with executive functions. The issue could also be an underlying mental health challenge like ADHD, anxiety, depression or OCD.
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Why is my 12 year old so unmotivated?

If your child lacks motivation in everything, spend some time observing their behavior. Look for signs of mental issues such as depression or anxiety. Teenager who refuses to do anything or doesn't want to do anything may suffer from anhedonia.
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What causes lack of motivation in children?

Learning issues, social challenges, attention or emotional problems can all cause kids to disengage academically. But not all kids who are underperforming in school—clearly not living up to their potential—have a diagnosable problem. And there are a number of things parents can do to help motivate kids to try harder.
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What to do when your child has no motivation?

How to motivate a child who is unmotivated
  1. Notice what makes them happy. Everyone has at least one thing that makes them tick. ...
  2. Make the positives work for you. ...
  3. Help them explore what drives them. ...
  4. Connect their spark to other skills. ...
  5. It's a marathon not a sprint.
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How do I get my 12 year old to stop being lazy?

The following 8 tips will get you started on how to solve the lazy child syndrome.
  1. Don't make it too easy. ...
  2. Be an example. ...
  3. Set expectations. ...
  4. Involve your child in the kitchen. ...
  5. Make giving and volunteering a habit. ...
  6. Encourage outdoor activities. ...
  7. Reduce doing too much for your child. ...
  8. Give positive reinforcements.
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How To Motivate A Lazy Teenager

Is my child lazy or ADHD?

People who are lazy typically don't make an effort to complete tasks at work, school, or home. ADD/ADHD people, however, may try really, really hard but still can't tackle what they want to accomplish. This can lead to frustration, low self-esteem, and feeling bad about your abilities.
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What to do with a defiant 12 year old?

Model the behaviors you preach

Parents sometimes expect their children to do what they say regardless of their own actions. But if a parent tells their defiant teen to do one thing while they themselves do something else, teens are sure to notice that and become even more defiant.
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What causes lack of motivation?

Boredom, stress, burnout, feeling overwhelmed, and a lack of clear goals can lead many people to a lack of motivation. Setting small, achievable goals, practicing self-care, changing your environment, and turning to others for inspiration can be helpful in regaining motivation.
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Do ADHD kids lack motivation?

Lackluster or inconsistent motivation is one of the most common and challenging problems for students with ADHD, who often struggle to turn on and tune in to schoolwork they find less than captivating.
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What is a deficiency of lack of motivation?

Symptoms of dopamine deficiency (low dopamine levels) may include: You lack motivation, “the drive.” You're tired. You can't concentrate.
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Is lack of motivation a disorder?

The term avolition describes a significant decrease in initiation, motivation, and goal-directed behavior. 1 It is not a specific medical health condition but rather a symptom experienced by people with conditions like schizophrenia, bipolar disorder, and depression.
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Why does my child not do what I ask?

Power struggle: If it's clear that your child is intentionally not listening or cooperating, it's possible that there's a power struggle at play. Most children will reject some efforts to control them; in that moment, it's a matter of their own agency.
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Can puberty cause lack of motivation?

Possible Factors Why a Child Gets Demotivated

Dopamine is an essential hormone during puberty when adolescents start to focus more on their academic requirements. This means that low dopamine levels may cause a lack of motivation.
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Why is my tween so lazy?

Laziness can sometimes be a symptom of other issues, like a lack of sleep, depression, stress, or other internal struggles. If your teen seems to be more sluggish or lazy than usual and is displaying other signs of depression or anxiety, sit down with your teen and talk with them.
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What does it mean when a 12 year old is depressed?

But most kids with childhood depression will suffer a very noticeable change in social activities, a loss of interest in school, poor academic performance, or a change in appearance. Children may also begin using drugs or alcohol. Or they may start smoking cigarettes, especially if they are over age 12.
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Can lack of motivation be cured?

Low motivation can be remedied with activities that increase dopamine output, like physical exercise, behavioral activation, mindfulness, psychotherapy, and for some, medication.
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How to regain motivation?

What to do if you lose motivation
  1. Review your goals and see if they are realistic in the timeframe you have set. ...
  2. Remember why you wanted to get motivated or reach that goal in the first place.
  3. Take motivation from others – feel inspired by reading a book. ...
  4. Sometimes you just need to take a break and start afresh.
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Am I just lazy or is it something else?

Many times, laziness is a symptom of something bigger, such as depression or anxiety. If you're feeling lazy you typically procrastinate on important tasks, feel tired frequently, feel a lack of self-worth, and are distracted easily. So what are some signs of laziness?
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What is ADHD shutdown?

ADHD shutdown mode is a term used to describe what happens when a person with ADHD can't seem to think clearly or take action in overwhelming situations. Also known as freeze mode or ADHD paralysis, shutdown mode happens when someone becomes overloaded with information, tasks, or emotions.
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Does Adderall help with motivation?

People tend to think that Ritalin and Adderall help them to focus. And they do, in some sense. But what this study shows is that they do so, in part, by increasing your cognitive motivation. Your perceived benefits of performing a demanding task are elevated, while the perceived costs are reduced.
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What is the difference between ADHD and laziness?

ADHD is a neurodevelopmental disorder that can impact one's ability to start tasks, regulate emotions, and concentrate due to genetic and environmental factors. Laziness, on the other hand, is a term used more for lack of motivation and is not a medical or psychological condition.
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How do you discipline a 12 year old who doesn't listen?

10 healthy discipline strategies that work
  1. Show and tell. Teach children right from wrong with calm words and actions. ...
  2. Set limits. ...
  3. Give consequences. ...
  4. Hear them out. ...
  5. Give them your attention. ...
  6. Catch them being good. ...
  7. Know when not to respond. ...
  8. Be prepared for trouble.
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Why is my 12 year old being disrespectful?

Disrespect is a common part of teenage development, although not all teenagers are rude or disrespectful. It happens partly because your child is developing, expressing and testing independent ideas and values, so there'll be times when you disagree. Developing independence is a key part of growing up.
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How do I discipline my 12 year old with attitude?

How Should I Discipline A Tween for Attitude Problems?
  1. Watch your own tone. Think about how you tend to talk when you're angry or stressed. ...
  2. Use natural consequences. ...
  3. Offer a chance for a “do-over.” Sometimes, preteens don't even realize that they're not using a great tone of voice. ...
  4. Pick your battles.
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